Published: · Modified: by Bridget · This post may contain affiliate links · 10 Comments
This shredded chicken can be a great base for your game day menu --
Think about it -- enchiladas, tostadas, tacos, quesadillas, nachos, chicken enchilada dip . . .
The bonus is the broth remaining in the pot after you've cooked the chicken!
Instead of discarding it, I add this delicious broth to soups . . . like this Easy Chicken Tortilla Soup!
So when I freeze shredded chicken, I measure out ¼ cup portions and place a few portions in a ziplock.
I figure ¼ cup of chicken makes a nice, substantial taco or tostada. I'd probably use a little more meat in an enchilada . . .
After I've filled the ziplock with what I think Jeff and I will go through in one meal, I add about ¼ cup of broth, press as much air out of the ziplock as I can, and then pop it into the freezer!
I cooked 4 pounds of boneless, skinless chicken breast and wound up with enough meat for 30 tacos/tostadas. That's a pretty good return on investment, don't you think?
There's no reason you couldn't use other cuts of the chicken (e.g., thighs, drumsticks) -- I'm just partial to boneless, skinless breasts for most of my chicken dishes.
Super easy shredded chicken is great to have on hand for hectic, last-minute dinners! Really versatile -- and did I mention easy???
Ingredients
4 Pounds boneless, skinless chicken breast (You can use thighs if you prefer)
water (enough to cover chicken)
1 Tablespoon chili powder (I use chipotle chili powder)
1 Teaspoon each: kosher salt, black pepper, garlic powder, onion powder, oregano and cumin
Note
This recipe is thanks to one I found on David's Free Recipes. He wrote, "Just like the taco shops in San Diego." I was hooked! You will be too! I make extra and freeze to use when I just don't feel like cooking. Also, the broth created as you're simmering the chicken is delicious -- I use it as a base for chicken tortilla soup.
Place chicken in large pot. Add just enough water to cover chicken. Add seasonings. Bring all to a boil. Continue boiling for 10 minutes then reduce to a simmer. Continue simmering until chicken is tender and falling apart (about 30-45 minutes). Remove chicken and allow to cool before shredding.
More Mains
Greek Chicken Skewers - "Souvlaki"
Lemon Chicken Pasta with Fresh Asparagus
Easy Shrimp Fajitas - straight from oven to table in no time flat!
Shepherd's Pie - topped with instant mashed potatoes
Reader Interactions
Comments
Welcome to LittleSugarSnapssays
Simple = Delicious. And once it's ready, so versatile. Thanks for sharing.
Reply
Bridgetsays
You're quite welcome!
Reply
Andcakestoosays
Hey Bridget, you are right about it being a game day favourite. Although, we won't doing superbowl. Talk cricket T2o world cup instead.I might actually use this chicken to make wraps instead. Let me see. Definitely sharing it to the nines; take care. Much love.Cheers!
Wraps! Great idea! Enjoy the T20 world cup -- may your team win!
Reply
Shelbysays
I love everything taco! I will have to use this method and make my life easier :) I don't utilize my freezer enough - and I love how you explain how you freeze your portions! The Tacos look yummy too!
Reply
Bridgetsays
Yes! Here's to making life easier!
Reply
sarahlorrainebondsays
This is so simple! Thanks for the recipe! When I'm feeling especially motivated, I like to sear it real quick to add a bit of smoky burnt flavor :)
Reply
Bridgetsays
You are welcome! Oooh a smokey flavor . . . I like that idea. I use chipotle chili powder, but now that you've got me thinking about smokey flavor, I might throw a chipotle pepper in there too! Thanks for the inspiration!
Reply
anniesnomsblogsays
It's always a great idea to have chicken to hand in this house as it is by far our favourite meat! Love how easy this recipe is!
Reply
Bridgetsays
Yep! I'm onboard with that! Even for Jeff and I -- we're empty nesters and still this chicken is so great to have onhand. I'm even making more today!
While any cut of chicken can be shredded, boneless, skinless chicken breasts are naturally made for shredding: their fibers are perfectly aligned so the breast shreds easily and quickly. If you want shorter pieces in your shredded chicken, cut the breast in half crosswise before shredding it.
I generally use 1 boneless, skinless chicken breast per 2 people having 2 tacos, meaning that each chicken breast makes about 4 tacos (3 if they're small). I use 1 pound of chicken (about two large chicken breasts) to feed a family of 4.
While there are a variety of different methods to cook chicken for shredding or dicing, poaching (gently cooking the chicken in water) is the one I've found to be the quickest and easiest, with the smallest amount of clean up. You don't need any equipment other than a pot to make it.
You can use pre-cooked or fresh-baked, boneless chicken pieces, although if the meat is still warm the shredding process is easier. Here's how to do it: Remove any skin from the chicken pieces.
Here's how to do it. Start by cutting the string (or plastic) trussing on the legs. Then place the whole chicken in a gallon-sized bag, zip it up, and go to town. Use your fingers to prod, poke, and pull the meat from the bone.
There is no difference between shredded chicken and pulled chicken; both terms can be used interchangeably. Both refer to meat cooked until tender, then “pulled” or “shredded” along the meat's grain. Shredded and pulled chicken are popular in sandwiches, soups, pizzas, tacos, enchiladas, and casseroles.
How many people will 3 pounds of shredded chicken feed? - Quora. A pound is 16 ounces. Assuming each person eats 4 ounces per serving and has only one serving each, 3 pounds should feed 12 people. However, always plan for extra food.
We recommend grabbing 5 pounds of chicken if you're looking to have enough shredded chicken for 12 adult servings (think: 3 (4-serving) meals). If you're not looking to cook that much chicken, feel free to reduce the amount of chicken based on the amount you do need.
Each taco shell or small soft taco-size tortilla fits about 2 ounces or 1/4 cup of meat. If you add diced onions, you could stretch a pound of ground beef to make about a dozen tacos. With just the meat and spices, you can make about 8 tacos from a pound of meat.
Use the forks to pull in opposite directions to make smaller pieces. You can also use one to hold the chicken down, then shred it with the other. If using chicken thighs that are cooked until it falls apart, tongs also work well for shredding.
Is it better to shred chicken hot or cold? It's best to shred chicken when it's hot or warm and not when it's cold. It's much easier to pull the chicken apart with your hands or forks when it's warm. However, if you are cutting or slicing chicken, it's easier to do so with a knife when it's cold.
Here's how to shred chicken in the easiest, most efficient way possible: Prep your stand mixer. Outfit your stand mixer with the paddle attachment and place your cooked chicken breast into the bowl. Shred.
Using a stand mixer is a fast way to get perfectly shredded chicken each time. Simply shred the cooked chicken on low speed for about 30 to 60 seconds, until you get finely shredded pieces.
Address: Suite 592 642 Pfannerstill Island, South Keila, LA 74970-3076
Phone: +9617721773649
Job: Marketing Producer
Hobby: Skydiving, Flag Football, Knitting, Running, Lego building, Hunting, Juggling
Introduction: My name is Tuan Roob DDS, I am a friendly, good, energetic, faithful, fantastic, gentle, enchanting person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.