Easy Fruit Smoothie Recipe (2024)

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This EasyFruit Smoothie Recipe only has 3 ingredients and it is so delicious. Try this frozen treat for breakfast, snacks and anytime you need something quick and healthy.

Easy Fruit Smoothie Recipe (1)

This is my basic recipe to create what I call the perfect fruit juice smoothie. It is such an easy smoothie recipe with a delicious creamy texture. All my kids love them for breakfast or an healthy after school snack.

If you love this Easy Fruit Smoothie Recipes as much as we do then you are going to love this Spinach Pineapple Green Smoothie. It is another favorite plant based smoothie I absolutely love. Once you start making smoothies, you will be hooked.

Make sure to also check out Yogurt Strawberry Banana Smoothie or Strawberry Cheesecake Protein Shake.

How do you Make Smoothies with Frozen Fruit?

When making smoothies with frozen fruit, make sure to add the right amount of liquid. This recipes calls for a cup of liquid. You can use water but I like it with ½ cup juice and ½ cup water. You can also mix milk and yogurt together.

Try orange juice, apple juice and even pineapple juice. Any of these ideas will make for a delicious smoothie. Sometimes, I just use what I have in the fridge. This healthy smoothie is a hit no matter what juice I use.

Ingredients:

Easy Fruit Smoothie Recipe (2)
  • Frozen Fruit
  • Greek Yogurt
  • Water

For the full ingredients and recipe, scroll to the bottom for the recipe card.

Additions and Variations

  • Try mixing flavors and don’t be scared to try new fruits. Fresh fruit or frozen fruit they both make the best smoothie.
  • Sweetness – If you need add in sweetness we recommend adding in honey or a sweetener of your choice.
  • I love adding in spinach to my smoothies. You will be surprised that you can’t taste the spinach at all. If you use just a little, it doesn’t turn the mixture green if you have children that might be resistant. A few of my kids are extra picky so I use the mixed berry frozen fruit to sneak in spinach.
  • This berry blend has blueberries, blackberries and strawberries so it’s much darker. Adding in the spinach with some extra fruit your kids won’t even know that spinach as been added. If your kids are like this, you might try this blend first.
  • You can add chia seeds or flax seed for even more nutrition.
  • Try coconut milk or almond milk for the liquid. We have even added in oat milk or cashew milk for a diary-free option.
  • Sometimes when I use banana, I will also throw in some peanut butter.
  • Another trick I have is to freeze my bananas. It makes the smoothie taste like a frosty. This is also a good way to use up bananas that might be going bad soon. Chop them up and freeze them.
  • Frozen Strawberry and Banana smoothie is my go-to smoothie recipe.
  • Protein powder. Add a scoop for more protein. I like using vanilla protein powder with frozen strawberries and almond milk.
  • These are all great options. This basic fruit flavor smoothie recipe is so easy to adapt or change based on preference or what you have on hand. I have even added in carrots and a cucumber for added flavor.

How to Make a Fruit Smoothie:

  • Step 1 – First, put the water in the blender.
  • Step 2 – Next, add the frozen fruit and yogurt.
  • Step 3 – Put the blender lid back on (very important) and blend for a few minutes until it is smooth. Serve with a straw for extra fun. Enjoy!

Tips for the Best Smoothie:

  • Adding Liquid – We like to use milk because we like it creamy but you can also use coconut water, orange juice, water, or apple juice.
  • Adding Ingredients – Add the liquid in first and then add in fruit. Blend the ingredients then add in the ice. If you fruit is frozen then you may not need as much ice.
  • Smoothie consistency – You may need to add more water or ice depending on the consistency that you want. Continue blending until smooth.

Best Blenders for Smoothies:

I have aVitamixnow and it was worth the money. We have had it for many years and it’s still working to make smoothies and more! It’s paid for itself time and time again with all the money I have saved making smoothies and milkshakes at home.

If you just can’t make it work in the budget,I recommend aWaring professional blender. I think it is the next best thing and it will get the job done. Amazon has severalWaring blenders.

Easy Fruit Smoothie Recipe (3)

What is the Best Fruit for Smoothies?

Here are some great fruits to try in your next smoothie:

  • Apples
  • Bananas
  • Blueberries
  • Strawberries
  • Pineapple
  • Mangos
  • Oranges
  • Peaches

Can you Make Smoothies and Freeze them?

Yes! This Easy smoothie recipe is freezer friendly! Itactually freezes great.

I love to double the recipe and then freeze it. It makes a tasty treat for me, so I will grab it instead of ice cream. It is also a great breakfast on the go and much cheaper than buying one out.

For More Healthy Additives try adding:

To give you fruit some added healthy benefits, add in one or several of them to your smoothie. It will provide extra fiber, protein, and vitamins to your smoothie.

  • Chia Seeds
  • Spinach or Kale
  • Flaxseed
  • Healthy Fats like Avocados
  • Nut Butters – such as almond butter or peanut butter
Easy Fruit Smoothie Recipe (4)

Frequently Asked Questions:

How to Store Leftovers:

If you have leftover prepared fresh or frozen fruit smoothie, then store in the freezer. When you are ready to enjoy again, let it thaw on the counter and it will be the perfect smoothie.

How to Prep Ahead of Time:

These fruit smoothies can easily be prepared ahead of time.
Simply assemble the ingredients besides the liquid in a quart size freezer bags. Place in the freezer for a quick and easy smoothie in the morning.
Add the fruit ingredients with the liquid to the blender and blend.

More Fruit Smoothies to try:

  • Delicious watermelon smoothie recipes
  • Strawberry Watermelon smoothie
  • Angel Food Smoothie King Recipe
  • Smoothie King The Hulk Recipe
  • Coffee Smoothie

If you try this frozen fruit smoothie recipe, make sure to leave a star review.

Easy Fruit Smoothie Recipe (5)

Review

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Easy Fruit Smoothie Recipe

4.99 from 69 votes

Try this Easy Frozen Fruit Smoothie Recipe for a delicious snack or quick meal. It is such an Easy Fruit Smoothie Recipe. It's also a healthy smoothie recipe. Even the kids will love this Easy smoothie recipe. Try it with strawberries, blueberries and more!

Prep Time 5 minutes mins

Cook Time 2 minutes mins

Total Time 7 minutes mins

Servings 2

Cuisine American

Course Beverage

Calories 53

Author Carrie Barnard

Ingredients

  • 1/2 cup water
  • 1 cup frozen fruit (any frozen fruit will work great)
  • 1/2 cup yogurt (regular or greek yogurt)
  • 1 cup ice

Instructions

  • Place the water in the blender.

  • Then dump in frozen fruit and yogurt.

  • Place on lid and blend for a few minutes until it is smooth.

  • Add the ice into the blender ½ cup at a time and blend between each addition until the smoothie is the consistency that you prefer.

  • Serve immediately and enjoy!

Recipe Video

Recipe Notes

The nutritional information is based on frozen strawberries so you will want to update the nutritional information based on the frozen fruit you use for your smoothie.

Nutrition Facts

Calories 53kcal, Carbohydrates 7g, Protein 6g, Fat 1g, Saturated Fat 1g, Trans Fat 1g, Cholesterol 3mg, Sodium 28mg, Potassium 181mg, Fiber 1g, Sugar 5g, Vitamin A 11IU, Vitamin C 42mg, Calcium 72mg, Iron 1mg

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About the Author

Easy Fruit Smoothie Recipe (10)

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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Easy Fruit Smoothie Recipe (2024)

FAQs

What are the best ingredients to put in a smoothie? ›

For starters, she recommends combining:
  • Protein, such as a commercial protein powder, Greek yogurt (which is higher in protein than regular yogurt) or nut butters.
  • Fruit, including berries, mango, bananas and avocado.
  • Greens, such as spinach or kale.
  • A liquid base such as dairy or plant-based milk, water or fruit juice.

What is the secret to making a good smoothie? ›

How to Build a Better Smoothie
  • Use frozen fruit. ...
  • Use hefty ingredients to make a thick smoothie. ...
  • But don't make it too thick. ...
  • Sweetness is key. ...
  • Use plenty of add-ins. ...
  • Remember this ratio: ...
  • Don't forget salt. ...
  • Go green (if you want).
Jan 12, 2023

Which fruit combination is best for smoothie? ›

11 fruit combinations to try for your smoothies and juices
  • Cucumber, kale and pear. ...
  • Avocado, celery, cucumber and lemon. ...
  • Mango, cherry and dragonfruit. ...
  • Sugarcane and carrot. ...
  • Papaya, pineapple and lemon. ...
  • Honeydew, green apple and milk. ...
  • Buah long long (golden apple), sour plum. ...
  • Soursop, coconut milk.
Jul 15, 2018

What ingredient goes first in a smoothie? ›

Adding the liquid first is important for a couple of reasons. The liquid acts as a solvent, dissolving any powders (hello protein powder) you might want to add. And when you turn the blender on, the liquid will whiz through the blades quickly and easily, drawing down other ingredients to be chopped up.

Are smoothies better with milk or water? ›

If you're looking to cut calories and sugar from your diet, water is the perfect choice for liquid for smoothies. Not only is it calorie-free and sugar-free, but it's also money-free! Water is the ideal choice if you're trying to lose weight, as drinking water helps you burn calories and stay hydrated.

What not to do when making a smoothie? ›

5 Common Mistakes That Make Your Smoothie Less Healthy
  1. Mistake 1: Adding Too Much Fruit.
  2. Mistake 2: Forgoing Portion Control.
  3. Mistake 3: Overdoing the Sugar.
  4. Mistake 4: Forgetting Your Food Groups.
  5. Mistake 5: Storing Too Long.

Do you put ice in smoothies? ›

The effect ice has on a smoothie

Once the ice melts, your smoothie tastes watered-down. Instead, Chowhound suggests using frozen fruit (try antioxidant-packed blueberries or raspberries), or frozen veggies (a great way to use up that frozen broccoli, cauliflower, and kale).

Do you need yogurt for a smoothie? ›

Not at all. Yogurt adds creaminess but that can be replaced very easily with frozen banana, avocado, vegan yogurt, or coconut milk. What can I use instead of milk in a smoothie? Non-dairy milk is an easy swap for milk in smoothies!

What thickens a fruit smoothie? ›

No ice: If you don't have ice, you can use frozen fruit, oats, chia seeds, yogurt, or nuts and nut butter to thicken your smoothie. No frozen fruit: Add a scoop of raw oats or chia seeds into the blender instead. No yogurt: You can swap yogurt with nut butter to thicken a smoothie.

How to spice up a fruit smoothie? ›

7 Spices to Add to Your Smoothies
  1. Vanilla. Fruit tastes fruitier when you pair it with real vanilla. ...
  2. Apple Pie Spice. We wish we could have pie for breakfast every day, and this blend lets us do that. ...
  3. Cinnamon. ...
  4. Turmeric. ...
  5. Cayenne Pepper. ...
  6. Ginger. ...
  7. Cacao Nibs.
Jan 19, 2021

How many fruits should you put in a smoothie? ›

A general rule of thumb is to stick to around 1 cup of fruit per smoothie. That's about a serving. Putting a few different fruits in your blender can easily add up to much more so if you're mixing fruits, keep an eye on the total amount.

What fruit makes a smoothie sweeter? ›

For example, you can use ripe fruits that are naturally sweet, such as bananas, mangoes, or berries, to sweeten your smoothie.

How to make a smoothie in order? ›

No matter what type of liquid you're using — dairy or non-dairy milk, juice, coconut water, tea, or coffee — let this be the very first ingredient you add to the blender. Keeping the liquids on the bottom allows the blender to create a “vortex,” easily pulling down the greens, fruit, and veggies that are layered above.

What is the order for a smoothie? ›

The right way to order your smoothie ingredients in the blender
  1. Start with the liquid on the bottom. ...
  2. Add any fine powders. ...
  3. Drop in those fresh fruits and veggies. ...
  4. Follow with creamy components. ...
  5. Finish up with frozen fruit, ice, nuts, and other hard ingredients on top.
Jul 8, 2021

How do you make a 5 a day smoothie? ›

Add veg to smoothies

If you prefer a sweet start to the day, try adding banana, honey or rice milk as it has a naturally sweet flavour. For creaminess, give avocado a go. It's also bursting with healthy fats. Read up on the health benefits of spinach, kale and avocado, then check out our vegetable smoothie recipes.

What is smoothie process? ›

A smoothie is made by blending raw fruits or vegetables with water, fruit juice or milk. It may also contain other ingredients such as grains, herbs or proteins.

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