Easy 7 Layer Burrito Recipe  (2024)

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Easy 7 Layer Burrito Recipe (1)

This Easy 7-Layer Burrito Recipe is made for a king! The layered burrito is quick, easy, and practically effortless to make.

Filled with beans, fresh veggies, and cheese, you are going to fall in love with this easy burrito recipe.

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Easy 7 Layer Burrito Recipe (2)

This meatless burrito is perfect for meal prep, light lunches, or serving to friends.

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Easy 7 Layer Burrito Recipe

It’s safe to say that burrito just might be my very favorite food ever. I want a loaded burrito that is filled to the brim with beans, lettuce, tomatoes, and more. The entire family begs me to make this seven-layer burrito all the time. It’s so simple and delicious; I can’t refuse their request.

While I do spend a lot of time in the kitchen, I always prefer simple recipes that are both filling and not difficult to make. This refried bean burrito checks all the boxes and tastes like food heaven.

Its satisfying flavors leave me happy to make this easy burrito recipe anytime any of my family wants it. After you taste the burritos, I am sure you will feel the same way.

Easy 7 Layer Burrito Recipe (3)

What is on a 7 Layer Burrito

Every 7-layer burrito recipe is a bit different, but each one has seven different layers of food. The seven layers in my stuffed burritos are refried beans, cheddar cheese, sour cream, lettuce, black olives, tomatoes, and guacamole. All the ingredients are stuffed in a large flour tortilla.

It’s so packed with the good stuff you must eat it with a fork! That’s a sign of a good burrito.

Variations to Recipe

You can always add more ingredients to have even more layers in these stuffed burritos. It’s all about choice and preferences. If you don’t like olives, no problem, you can totally leave them out. Love cilantro? That’s great, add some in. There are no wrong answers when it comes to these burritos. Let’s take a look at a few tasty options:

  • Black Beans– Instead of using just refried beans, add in some protein-packed black beans. They look great and taste even better.
  • Pico de Gallo– Add a little bit of flair to your burritos by adding some fresh pico de Gallo. It’s insanely good and hard to resist.
  • Chicken– If you want to add a little bit of meat in, go ahead! Cook some chicken and shred it up or dice it to add even more protein.
  • Ground Beef– Burritos are known for having lots of meats like ground beef. Season it with taco seasoning and enjoy!
  • Rice– Another fantastic choice is cooked rice. You could opt for traditional white rice or go for more of Mexican-style rice. Both are great and will keep you satisfied.
Easy 7 Layer Burrito Recipe (4)

Ingredients

As you can see, you only need 7 ingredients plus the tortilla shells to make these incredible 7 layer burritos. Remember, you can adjust any of the ingredients to fit your needs, so don’t be afraid to try out new things.

  • Refried beans
  • Shredded cheddar cheese
  • Sour cream
  • Shredded lettuce
  • Sliced black olives
  • Tomatoes, diced
  • Guacamole (homemade or storebought)
  • Large flour tortillas

How To Make A 7 Layer Burrito

Step 1.Begin by warming the refried beans up on the stovetop or in the microwave until warm.

Step 2.Place the tortilla flat, and spread a small line of refried beans, sour cream, shredded cheese, lettuce, olives, diced tomatoes, and guacamole.

Easy 7 Layer Burrito Recipe (5)

Step 3. Then you’ll need to roll up the burrito and slice in half and serve with fresh salsa.

Step 4. Serve up these 7 layer burritos for lunch, dinner, or whenever you are in the mood for a tasty snack!

Easy 7 Layer Burrito Recipe (6)

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7 Layer Mexican Dip Burritos

Cook Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 4

Easy 7 Layer Burrito that gives you all the flavors from a classic 7 layer dip but in a burrito form. A super easy burrito for lunch.

Easy 7 Layer Burrito Recipe (7)

4.53 from 17 votes

Review Recipe

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Ingredients

  • 2 15.5 oz. cans refried beans

  • 2 cups shredded cheddar cheese

  • 1 cup sour cream

  • 2 cups shredded lettuce

  • 1/2 cup sliced black olives

  • 2 large tomatoes, diced

  • 1 cup guacamole, homemade or storebought

  • 8 large flour tortillas

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Instructions

  • Start by warming your refried beans up on the stove or in the microwave until warm.

  • Now lay out a tortilla, and lay out a small line of refried beans, sour cream, shredded cheese, lettuce, olives, diced tomatoes, and guacamole.

  • Roll up your burrito and slice in half and serve with fresh salsa.

  • Serve up these 7 layer burritos for lunch or dinner!

Nutrition

Calories: 549kcal | Carbohydrates: 45g | Protein: 23g | Fat: 32g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 46mg | Sodium: 1112mg | Potassium: 870mg | Fiber: 9g | Sugar: 8g | Vitamin A: 9904IU | Vitamin C: 36mg | Calcium: 445mg | Iron: 4mg

Author: Laura

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Easy 7 Layer Burrito Recipe (8)

More Easy Appetizers?

I am infatuated with tacos, burritos, and other Mexican foods. If you are like me, then you really should try out these delectable dishes. Your entire family will enjoy the variety of flavors and textures.

  • Crockpot Chicken Tacos If you are looking for something majorly easy, try out these crockpot chicken tacos. They taste terrific, and they are slowly cooked and simmered all day for the perfect meal.
  • Black Bean Tacos With Quinoa And CornThese healthy burritos are amazing. Make them ahead of time for meal planning or prepare them on busy weeknights.
Easy 7 Layer Burrito Recipe (10)
  • Instant Pot Chicken Burrito BowlForget the taco shells, eat a burrito bowl instead. They are packed with incredible ingredients and super filling too.
Easy 7 Layer Burrito Recipe (11)
  • Beef Taquitos Recipe with Avocado SauceI don’t know which is better the beef taquitos or the homemade avocado sauce. I could practically live off of this meal.
Easy 7 Layer Burrito Recipe (12)

February 15, 2023

  • Appetizers
  • Cinco de Mayo
  • Mains
  • Mexican / Tex-Mex
  • No Cook
  • Recipes
  • Sandwiches

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Easy 7 Layer Burrito Recipe  (2024)

FAQs

What was in the original 7 layer burrito? ›

The 7 Layer Burrito consisted of seasoned beef, refried beans, cheese sauce, sour cream, guacamole, lettuce, tomatoes and salsa wrapped up in a flour tortilla. It also came with two layers of tortilla chips on top for added crunch! The 7 layer burrito was created in 1992 by Taco Bell employee John Delligatti.

Why did Taco Bell stop selling the 7 layer burrito? ›

This fan-favorite menu item was originally introduced in 1993 and stayed around for many years before being discontinued in 2020. As Taco Bell explained at the time, it was in the restaurant's best interest to rehaul the entire menu, which included getting rid of many staples, including the 7-Layer Burrito.

How do I order a 7-layer burrito? ›

Maria's custom order involves requesting each part of the 7-Layer Burrito on its own. She starts by asking for a cheesy bean and rice burrito. She then asks to have it “Fresco Style,” which makes the order vegan by removing any mayonnaise or cheese-based sauces. Next, she asks to add potatoes, lettuce and guacamole.

What is the most common burrito meat? ›

Protein – chicken or beef are the most popular burrito fillings, but you can also enjoy pork or opt for a veggie filling instead. Our Old El Paso Beans and Chilli Burrito Kit comes with everything you need to get started. Salsa – a good salsa can take your burrito to the next level.

What does an authentic Mexican burrito have in it? ›

Authentic Mexican burritos consist of two thin flour tortillas filled with a variety of ingredients. Although the ingredients can be as creative and unique as one's imagination, a traditional burrito is filled with meat, vegetables, and beans. However, rice and guacamole are two very common additions.

What does a California burrito have on it? ›

What is this? The California Burrito begins with a huge flour tortilla topped with juicy, marinated and spice rubbed, grilled steak, then piled high with baked Mexican Street Fries, loads of cheese, guacamole, and sour cream – think fiesta cheesy steak and potatoes with all the fixins!

What is the ultimate burrito? ›

Assemble the Ultimate Burrito

Spread out some of the sauce all along the center of the tortilla. Add a layer of beef. Mash the beans up and spread them on the meat. Top with rice, cheese, and fold that tortilla up by folding the ends in and rolling it closed. Dip in some salsa, and enjoy!

Can you still get a 7-layer burrito? ›

Ordering Your 7-Layer Dream

Here's the scoop: although it's not currently on the menu, you can still get your fix with a little customization. Start by asking for a bean burrito, then add on layers like seasoned rice, lettuce, cheese, guacamole, sour cream, and tomatoes. Voila! You've crafted your own 7-layer burrito.

What kind of cheese do you put on a burrito? ›

Cheese– use shredded cheddar, Mexican blend, or Monterey Jack cheese. If you want a little kick, pepper jack would be good too.

What is in the 5 layer burrito? ›

Taco Bell Beefy 5-Layer Burrito (Copycat) is an easy, cheesy meal with refried beans, ground beef, cheddar cheese, nacho cheese, and sour cream. Just like Taco Bell Bean Burritos, this is the ultimate Copycat Recipe for another popular Taco Bell menu item.

What burrito did Taco Bell remove? ›

The artist formerly known as the Chipotle Ranch Grilled Chicken Burrito is officially fin. The reason for its retirement isn't particularly comforting to grieving fans, either. According to a statement from Taco Bell, the Chipotle Ranch burrito just didn't make the cut. It gets worse, too.

What is Taco Bell removing from the menu? ›

To make room for the new additions, Taco Bell is booting five items from the old value menu. Four items have been permanently deleted from the menu: the chipotle ranch grilled chicken burrito, beefy melt burrito, fiesta veggie burrito, and classic combo. Cinnamon twists are also off the value menu. But don't fret.

What happened to Taco Bell XXL burrito? ›

In August of 2019, Taco Bell made a decision that would crush burrito lovers everywhere- they discontinued the XXL Grilled Stuft Burrito.

Why is it called a 5 layer burrito? ›

The Beefy 5 Layer Burrito is a burrito filled with refried beans (you know, like in pintos and cheese), taco beef (the standard stuff), nacho cheese (plain old nacho cheese, the stuff that comes with nachos), sour cream (ie Supreme) and shredded cheese (which you may recognize from every Taco Bell product ever).

What does a traditional burrito have? ›

Authentic Mexican burritos consist of two thin flour tortillas filled with a variety of ingredients. Although the ingredients can be as creative and unique as one's imagination, a traditional burrito is filled with meat, vegetables, and beans. However, rice and guacamole are two very common additions.

What are burrito toppings? ›

Here is a list of the more traditional burrito filling ingredients.
  • Refried beans.
  • Rice.
  • Meat – chicken, beef, pork.
  • Guacamole.
  • Salsa.
  • Pico de Gallo.
  • Cheese.
  • Sour Cream.
Dec 2, 2021

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