Early Psychosis and Psychosis | NAMI: National Alliance on Mental Illness (2024)

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NAMI’s Schizophrenia and Psychosis Lexicon Guide revolutionizes how we discuss psychosis and its related conditions. By leveraging expert and experiential insights, the guide provides a roadmap for navigating mental health terminology. Adopting its language recommendations in both professional and personal settings can significantly impact stigma reduction and promote a culture of respect and understanding. Begin improving your communication today—download the NAMI Schizophrenia and Psychosis Lexicon Guide.

In this 2-part podcast series, NAMI Chief Medical Officer Dr. Ken Duckworth guides discussions on early psychosis that offer insights from individuals, family members and mental health professionals. Read the transcript.
Note: Content includes discussions on topics such as suicide attempts and may be triggering.

Most people think of psychosis as a break with reality. In a way it is. Psychosis is characterized as disruptions to a person’s thoughts and perceptions that make it difficult for them to recognize what is real and what isn’t. These disruptions are often experienced as seeing, hearing and believing things that aren’t real or having strange, persistent thoughts, behaviors and emotions. While everyone’s experience is different, most people say psychosis is frightening and confusing.

Psychosis is a symptom, not an illness, and it is more common than you may think. In the U.S., approximately 100,000 young people experience psychosis each year. As many as 3 in 100 people will have an episode at some point in their lives.

Early or first-episode psychosis (FEP)refers to when a person first shows signs of beginning to lose contact with reality.Acting quickly to connect a person with the right treatment during early psychosis or FEP can be life-changing and radically alter that person’s future. Don’t wait to take the first step and prepare yourself with information by reviewing these tip sheets:

What is Early and First-Episode Psychosis?
Early Psychosis: What's Going on and What Can You Do?
Encouraging People to Seek Help for Early Psychosis
Early Intervention: Tips for School Staff and Coaches

Symptoms

Early warning signs before psychosis

Early psychosis or FEP rarely comes suddenly. Usually, a person has gradual, non-specific changes in thoughts and perceptions, but doesn't understandwhat's going on.Early warning signs can be difficult to distinguish from typical teen or young adult behavior. While such signs should not be cause for alarm, they may indicate the need to get an assessment from a doctor.

Encouraging people to seek help for early psychosis is important.Families are often the first to see early signs of psychosis and the first to address the issue of seeking treatment. However, a person's willingness to accept help is often complicated by delusions, fears, stigma and feeling unsettled. In this case, families can find the situation extremely difficult, but there are engagement strategies to help encourage a person to seek help.

It's important to get help quickly since early treatment provides the best hope of recovery by slowing, stopping and possibly reversing the effects of psychosis. Early warning signs include the following:

  • A worrisome drop in grades or job performance
  • Trouble thinking clearly or concentrating
  • Suspiciousness or uneasiness with others
  • A decline in self-care or personal hygiene
  • Spending a lot more time alone than usual
  • Strong, inappropriate emotions or having no feelings at all

Signs of early or first-episode psychosis

Determining exactly when the first episode of psychosis begins can be hard, but these signs and symptoms strongly indicate an episode of psychosis:

  • Hearing, seeing, tasting or believing things that others don’t
  • Persistent, unusual thoughts or beliefs that can’t be set aside regardless of what others believe
  • Strong and inappropriate emotions or no emotions at all
  • Withdrawing from family or friends
  • A sudden decline in self-care
  • Trouble thinking clearly or concentrating

Such warning signs often point to a person’s deteriorating health, and a physical and neurological evaluation can help find the problem. A mental health professional performing a psychological evaluation can determine if a mental health condition is involved and discuss next steps. If the psychosis is a symptom of a mental health condition, early action helps to keep lives on track.

Psychosis

Psychosis includes a range of symptoms but typically involves one of these two major experiences:

Hallucinationsare seeing, hearing orfeeling things that aren’t there, such as the following:

  • Hearing voices (auditory hallucinations)
  • Strange sensations or unexplainable feelings
  • Seeing glimpses of objects or people that are not there or distortions

Delusionsare strong beliefs that are not consistent with the person’s culture, are unlikely to be true and may seem irrational to others, such as the following:

  • Believing external forces are controlling thoughts, feelings and behaviors
  • Believing that trivial remarks, events or objects have personal meaning or significance
  • Thinking you have special powers, are on a special mission or even that you are God.

Causes

We are still learning about how and why psychosis develops, but several factors are likely involved. We do know that teenagers and young adults are at increased risk of experiencing an episode of psychosis because of hormonal changes in their brain during puberty.

Several factors that can contribute to psychosis:

  • Genetics.Many genes can contributetothe development of psychosis, but just because a person has a gene doesn’t mean they will experience psychosis. Ongoing studies will helpusbetter understand which genes play a role in psychosis.
  • Trauma.A traumatic event such as a death, war or sexual assault can trigger a psychotic episode. The type of trauma—and a person’s age—affects whether a traumatic event will result in psychosis.
  • Substance use.The use of marijuana, LSD, amphetamines and other substances can increase the risk of psychosis in people who are already vulnerable.
  • Physical illness or injury.Traumatic brain injuries, brain tumors, strokes, HIV and some brain diseases such as Parkinson’s, Alzheimer’s and dementia can sometimes cause psychosis.
  • Mental health conditions.Sometimes psychosis is a symptom of a condition like schizophrenia, schizoaffective disorder, bipolar disorder or depression.

Diagnosis

A diagnosis identifies an illness; symptoms are components of an illness. Health care providers draw on information from medical and family history and a physical examination to diagnose someone. If causes such as a brain tumor, infection or epilepsy are ruled out,a mental illness might be the reason.

If the cause is related to a mental health condition, early diagnosis and treatment provide the best hope of recovery. Research shows that the earlier people experiencing psychosis receive treatment, the better their long-term quality of life.

Treatment

Early or first-episode psychosis

Early treatment of psychosis, especially during the first episode, leads to the best outcomes.

Research has shown significant success using a treatment approach called Coordinated Specialty Care (CSC). CSC uses a team of health professionals and specialists who work with a person to create a personal treatment plan based on life goals while involving family members as much as possible.

CSC has the following key components:

  • Case management
  • Family support and education
  • Psychotherapy
  • Medication management
  • Supported education and employment
  • Peer support

SAMHSA maintains an Early Serious Mental Illness (ESMI) Treatment Locator as a source of information for family members who are seeking CSC programs in the US. Portions of their website are available in Spanish.

Psychosis treatment

Traditional treatment for psychosis involves psychotherapy and medication. Several types of therapy have successfully helped individuals learn to manage their condition. In addition, medication targets symptoms and helps reduce their impact.

Related Conditions

Psychosis can be related to several mental health conditions:

  • Bipolar Disorder
  • Schizoaffective Disorder
  • Schizophrenia
  • Substance use disorders / Dual Diagnosis
Early Psychosis and Psychosis | NAMI: National Alliance on Mental Illness (2024)

FAQs

What not to do during psychosis? ›

You should not dismiss, minimize, or argue with the person about their delusions or hallucinations. Similarly, do not act alarmed, horrified, or embarrassed by such delusions or hallucinations. You should not laugh at the person's symptoms of psychosis.

What are the symptoms of a full blown psychosis? ›

People with psychosis typically experience delusions (false beliefs, for example, that people on television are sending them special messages or that others are trying to hurt them) and hallucinations (seeing or hearing things that others do not, such as hearing voices telling them to do something or criticizing them).

What are the four stages of psychosis? ›

Psychosis is a break with reality where the thoughts and perceptions of a person become disrupted. These changes happen gradually, typically in three phases: early, acute, and recovery.

Can psychosis go away? ›

An episode of psychosis is treatable, and it is possible to recover. It is widely accepted that the earlier people get help the better the outcome. 25% of people who develop psychosis will never have another episode, another 50% may have more than one episode but will be able to live normal lives.

What things worsen psychosis? ›

If you have already experienced psychosis, using recreational drugs can make the symptoms worse, in particular if you take high-potency cannabis ('skunk'). Alcohol and smoking. Drinking alcohol and smoking may also stop medication from effectively treating your symptoms, making relapse more likely.

What can trigger psychosis? ›

Psychosis is a symptom, not an illness. It can be triggered by a mental illness, a physical injury or illness, substance abuse, or extreme stress or trauma. Psychotic disorders, like schizophrenia, involve psychosis that usually affects you for the first time in the late teen years or early adulthood.

What is stage 1 of psychosis? ›

Prodrome Phase

During the prodrome stage of psychosis, the early signs may be subtle. There may be small shifts in the way people describe their thoughts and perceptions, which may change over time. The signs can vary from person to person but may include: Depressed mood.

What is the first episode of psychosis? ›

Psychosis involves symptoms such as hallucinations, delusions, or confused thinking. When someone has these for the first time, this is considered their first episode of psychosis. Hallucinations are things you hear, see, smell, taste, or feel that no one else can hear, see, smell, taste, or feel.

What are the 2 significant signs of psychosis? ›

Symptoms of psychosis include: confused thinking. delusions – false beliefs that are not shared by others.

What comes before psychosis? ›

Almost always, a psychotic episode is preceded by gradual non-specific changes in the person's thoughts, perceptions, behaviours, and functioning. The first phase is referred to as the prodrome (or prodromal) phase.

What are two signs of psychosis? ›

Psychosis is when people lose some contact with reality. This might involve seeing or hearing things that other people cannot see or hear (hallucinations) and believing things that are not actually true (delusions). It may also involve confused (disordered) thinking and speaking.

What is the best therapy for psychosis? ›

Talking therapies can help you understand your experiences and develop coping strategies to deal with them. You may be offered 'cognitive behavioural therapy for psychosis' (sometimes called CBTp). This is a type of cognitive behavioural therapy (CBT) specifically for people experiencing psychosis.

What foods help with psychosis? ›

Eat More: Clams

A number of reports have shown low levels of vitamin B12 in those with psychosis -- a set of mental disorders that schizophrenia is one of. Other research says a bit more B12 can ease symptoms. Clams are a big source of B12. It's found in liver, trout, and in some breads, too.

Can anxiety lead to psychosis? ›

It is possible for anxiety to lead to psychosis symptoms when a person's anxiety is particularly severe. However, such an instance of psychosis is different from an actual psychotic disorder in the cause and treatment approaches.

What is the best thing to do for psychosis? ›

Antipsychotic medication is offered to most people with psychosis, as a way of managing symptoms. You may also be offered other drugs (for example antidepressants or mood stabilisers) if you experience mood based symptoms, as well as additional medication to help reduce the side effects caused by the antipsychotics.

How to calm a psychotic episode? ›

Helping During a Psychotic Episode
  1. Stay calm. Respond calmly and gently; avoid arguing with or confronting your loved one about their beliefs or behaviors.
  2. Listen. ...
  3. Be an ally. ...
  4. Strengthen the relationship. ...
  5. Focus on the person, not the delusion. ...
  6. Offer assistance. ...
  7. Reach out for help.
Feb 27, 2024

What to do when going into psychosis? ›

You should see a GP immediately if you're experiencing symptoms of psychosis. It's important psychosis is treated as soon as possible, as early treatment can be more effective. The GP may ask you some questions to help determine what's causing your psychosis.

How do you relieve a psychotic episode? ›

Focus on feelings rather than experiences.

Instead of confirming or denying their experience it can help to say something like "I understand that you see things that way, but it's not like that for me". It's usually more helpful to focus on how the person is feeling about what they are experiencing.

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