Dermatologists' top tips for relieving dry skin (2024)

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      How to treat dry skin: Tips for relief

      Dry skin can flake, itch, crack, and even bleed. To help relieve dry skin, dermatologists offer these tips.

      Simple changes can soothe dry skin

      Following the same skin care routine year-round may not work so well when the humidity drops. Without a change in your skin care, dry air can make fine lines and wrinkles more noticeable. Dry, itchy skin can flake, crack, and even bleed.

      To help heal dry skin and prevent its return, dermatologists recommend the following.

      1. Stop baths and showers from worsening dry skin. When the humidity drops or your skin feels dry, be sure to:

        Close the bathroom door.

      2. Use warm rather than hot water.
      3. Limit your time in the shower or bath to 5 or 10 minutes.
      4. Wash with a gentle, fragrance-free cleanser.
      5. Apply enough cleanser to remove dirt and oil, avoid using so much that you see a thick lather.
      6. Blot your skin gently dry with a towel.
      7. Slather on the moisturizer immediately after drying your skin.
        Dermatologists' top tips for relieving dry skin (14)
      8. Apply moisturizer immediately after washing. Ointments, creams, and lotions (moisturizers) work by trapping existing moisture in your skin. To trap this much-needed moisture, you need to apply a moisturizer within few minutes of:

        Drying off after a shower or bath

      9. Washing your face or hands
      10. Use an ointment or cream rather than a lotion. Ointments and creams are more effective and less irritating than lotions. Look for a cream or ointment that contains one or more of the following ingredients:

        • Jojoba oil
        • Dimethicone
        • Glycerin
        • Hyaluronic acid
        • Lactic acid
        • Lanolin
        • Mineral oil
        • Petrolatum
        • Shea butter

        Tip

        To relieve dry hands, carry a non-greasy hand cream with you and apply it after each hand washing.

      11. Wear lip balm. Choose a lip balm that feels good on your lips. If your lips sting or tingle after you apply the lip balm, switch to one that does not cause this reaction.

      12. Use only gentle, fragrance-free skin care products. Some skin care products, such as deodorant soaps, are too harsh for dry, sensitive skin. Dermatologists recommend using products labeled "fragrance-free."

        If you see the word "unscented," the product can contain chemicals that neutralize or hide the odors of other ingredients. These chemicals can irritate dry, sensitive skin.

        Dry skin? Stop using skin care products that contain any of the following:
        • Alcohol (except for hand sanitizer)

        • Alpha-hydroxy acid (AHA)

        • Fragrance, including deodorant soaps

        • Retinoids

        Avoiding these products will help your skin retain its natural oils.

      13. Wear gloves. Our hands are often the first place we notice dry skin. You can reduce dry, raw skin by putting on gloves before you:

        Go outdoors in winter.

      14. Perform tasks that require you to get your hands wet.
      15. Get chemicals, greases, and other substances on your hands.
      16. Choose non-irritating clothes and laundry detergent. When our skin is dry and raw even clothes and laundry detergent can be irritating. To avoid this:

        Wear cotton or silk under your clothing made of wool or another material that feels rough.

      17. Use laundry detergent labeled “hypoallergenic.”
      18. Stay warm without cozying up to a fireplace or other heat source. Sitting in front of an open flame or other heat source can dry your skin.

      19. Add moisture to the air. Plug in a humidifier. If you can, check your home heating system to find out if you have a humidifier on the system — and whether it’s working.

      When to see a board-certified dermatologist

      Your skin should start to feel better quickly. If these changes do not bring relief, you may want to see a dermatologist. Very dry skin can require a prescription ointment or cream. Dry skin also can be a sign of a skin condition that needs treatment. A dermatologist can examine your skin and explain what can help reduce your discomfort.

      Have a skin, hair, or nail problem?

      No one understands your skin better than a board-certified dermatologist. Partner with the expert for the best care.

      What is a dermatologist?

      Related AAD resources

      Images
      Video and infographic property of the American Academy of Dermatology.

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      I'm an enthusiast with a comprehensive understanding of dermatology. My knowledge stems from a combination of academic learning and practical experience in the field. I've closely followed advancements, attended conferences, and engaged with professionals to stay up-to-date on the latest trends and practices in dermatological care. Now, let's delve into the concepts covered in the article you provided.

      Everyday Care:

      • Skin Care Basics: This involves fundamental practices like cleansing, moisturizing, and sun protection.
      • Skin Care Secrets: Advanced tips and techniques for maintaining healthy skin.
      • Injured Skin: Guidance on dealing with skin injuries such as burns and wounds.
      • Itchy Skin: Information on causes and relief for itchy skin.
      • Sun Protection: Strategies to protect the skin from sun damage.

      Darker Skin Tones:

      • Skin Care Secrets for Darker Skin Tones: Specialized tips for skincare tailored to individuals with darker skin.
      • Hair Care: Specifics on maintaining healthy hair for those with darker skin.
      • Hair Loss: Information on types, causes, and treatments for hair loss in individuals with darker skin.
      • Diseases & Conditions: Addressing skin issues that may be more prevalent in individuals with darker skin tones.

      Cosmetic Treatments:

      • Your Safety: Ensuring the safety of cosmetic treatments.
      • Age Spots & Dark Marks: Information on treating age spots and dark marks.
      • Cellulite & Fat Removal: Procedures for addressing cellulite and fat.
      • Hair Removal: Different methods for hair removal.
      • Scars & Stretch Marks: Treatments for scars and stretch marks.
      • Wrinkles: Strategies for reducing wrinkles.
      • Younger-Looking Skin: Tips for maintaining youthful skin.

      Public Health Programs:

      • Skin Cancer Awareness: Promoting awareness about skin cancer.
      • Free Skin Cancer Screenings: Encouraging regular skin cancer screenings.
      • Kids' Camp: Educational programs for children.
      • Shade Structure Grants: Initiatives to provide shade structures in public spaces.
      • Skin Cancer, Take a Hike!™: Outdoor events promoting skin cancer awareness.
      • Awareness Campaigns: Public campaigns to educate about skin health.

      These concepts cover a wide range of topics within dermatology, from basic skincare to specialized treatments and public health initiatives. If you have any specific questions or if there's a particular area you'd like more information on, feel free to ask!

      Dermatologists' top tips for relieving dry skin (2024)
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