dentist Spokane WA - Does One Gum Flavor Freshen Your Breath the Most? (2024)

dentist Spokane WA - Does One Gum Flavor Freshen Your Breath the Most? (1)Some things are more obvious than others. We know and we need to eat because our stomach growls. We know when we need to sleep because we yawn. We know when we need to get glasses because our vision is blurry. Sadly, we don't always know when we need to freshen our breath.

Everyone has millions of bacteria in their mouth. Most of the time the good bacteria outweigh the bad bacteria. An odor-free environment exists in our mouths in the presence of this formula. When bad bacteria proliferate and overrun the mouth, the breath turns rancid. Most often, the tongue is the habitat for the flourishing bacteria. On the back of the tongue, where oxygen is sparse, bacteria cause quite a stink.

Remedies for Fighting Bad Breath


The best way to fight bad breath is to brush your teeth and tongue. Increasing saliva flow also helps to wash away bacteria. Another way to fight bad breath is to keep the good bacteria in balance with the bad bacteria. A healthy diet and lifestyle will go a long way to keep bacteria in check. It is not always convenient to brush your teeth though, and many turns to gum to help produce saliva and wash away bacteria and bad breath.

Gum Flavors Revealed


Chewing gum can reduce smelly breath. Some flavors are better than others at freshening your breath. Chewing gum that includes peppermint and spearmint are effective at reducing bacteria. It seems though, that chewing gum containing cinnamon is most effective at killing bacteria and germs which cause bad breath.

Come and see us today to schedule an appointment for a consultation or your regular checkup. We can help you determine best practices to reduce bad breath and neutralize the bacteria in your mouth.

dentist Spokane WA - Does One Gum Flavor Freshen Your Breath the Most? (2024)

FAQs

Dentist Spokane WA - Does One Gum Flavor Freshen Your Breath the Most? ›

Chewing gum can reduce smelly breath. Some flavors are better than others at freshening your breath. Chewing gum that includes peppermint and spearmint are effective at reducing bacteria. It seems though, that chewing gum containing cinnamon is most effective at killing bacteria and germs which cause bad breath.

What is the best gum for mouth Odour? ›

Best gum brands for bad breath
  • PUR Gum. If you are concerned about your oral health, PUR gum may be the best option for you. ...
  • Extra Sugar-free Gum. Extra gum is one of the longest-lasting gums available in a variety of flavors. ...
  • Orbit Gum. ...
  • Quip Sugarless Chewing Gum.
Oct 23, 2022

Does flavored gum make your breath smell good? ›

4. The right chewing gum can help stop bad breath. Another bonus to an increase in saliva flow and a decrease in bacteria build up is a better smelling mouth. Chewing a spearmint or peppermint flavoured gum not only makes your breath taste and smell fresh, it also reduces bad breath in the long run.

How can I freshen my breath before going to the dentist? ›

Clean your tongue as far back as possible with a tongue cleaner. – Chew sugar free gum for a few moments, especially if your mouth feels dry. – Drink liquids.

Does mint gum actually help with bad breath? ›

Gum and mints do not do anything to address the bacteria that cause bad breath in the first place. Instead, they can help to mask the offensive odors created it. In a pinch, they will help. That said, focusing on eliminating bad breath should be your priority.

Which is better for your breath mint or gum? ›

Sugar-free gum emerges victorious from a close matchup with breath mints. The dentist judges agree. They conclude that chewing sugar-free gum with xylitol will clean teeth, stimulate saliva production, and help fight cavities. At the end of the day, the best way to clean your teeth is by brushing and flossing.

What drink kills bad breath? ›

Water: Simply having a glass of water after eating helps to rinse out your mouth and wash away bacteria.

How do you get rid of bad breath in 2 minutes? ›

Rinse with warm salt water

Gargling salt water is a natural way to stop bad breath. Create a mixture of 1/4 to 1/2 teaspoon of salt to every 8 ounces of warm water. Swish a swig of the mixture around your mouth for 30 seconds, then spit it out. Repeat as needed.

How do you know if your bad breath is from your stomach? ›

Patients with gut problems have described multiple noticeable smells from the mouth. These include a: Rotten smell that resembles the scent of rotten eggs or sulphur. This is the most common smell people describe when experiencing chronic bad breath due to a gastrointestinal disorder.

How to have fresh breath all day? ›

To reduce or prevent bad breath:
  1. Brush your teeth after you eat. Keep a toothbrush at work to use after eating. ...
  2. Floss at least once a day. ...
  3. Brush your tongue. ...
  4. Clean bridges, dentures, retainers and mouth guards. ...
  5. Keep your mouth moist. ...
  6. Change your diet. ...
  7. Replace your toothbrush. ...
  8. Schedule regular dental checkups.
Dec 21, 2023

How do you hide bad breath when talking? ›

In the short term, a cover up helps. Cleaning our teeth more often, using mouth wash, eating sugar-free mints or chewing gum help mask the problem. For lasting results, however, it's important to treat the cause of the problem that contributes to bad breath, not just try to conceal it.

Does cinnamon gum help bad breath? ›

The unflavored gum didn't affect bacterial numbers at all. By contrast, the fully flavored cinnamon gum killed half of all oral bacteria and 40 percent of the types linked to bad breath.

How do dental hygienists deal with bad breath? ›

The hygienist will examine the gums, and if there is an issue, the hygienist will recommend treatment. The treatment for gingivitis or gum disease will eliminate the bad breath.

What does halitosis smell like? ›

Moldy or Fungus Smell

When you get an infection in your sinuses and you have microbial buildups, then your breath can take on moldy or fungal smell.

Should I tell my dentist about my bad breath? ›

Talking to a dentist about your bad breath problem is essential, as this allows you to understand the reason behind having not-so-fresh breath. Only when a dentist understands the cause of your bad breath can they offer you solutions.

How can I stop my mouth from smelling? ›

Lifestyle and home remedies
  1. Brush your teeth after you eat. Keep a toothbrush at work to use after eating. ...
  2. Floss at least once a day. ...
  3. Brush your tongue. ...
  4. Clean bridges, dentures, retainers and mouth guards. ...
  5. Keep your mouth moist. ...
  6. Change your diet. ...
  7. Replace your toothbrush. ...
  8. Schedule regular dental checkups.
Dec 21, 2023

Can you reverse smelly gums? ›

If the cause is an underlying gum disease, the condition may be treated by your dentist. Or you may be referred to an oral specialist--in most cases, a periodontist. A periodontal cleaning often helps to remove the bacteria and tartar or plaque that has built up and is causing inflammation at the gumline.

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