Colostomy - Nutritional Advice & Tips - Convatec (2024)

A colostomy can be a valuable way to regaining the freedom and confidence you need to build a healthy bond with your life. Of course, there can be challenges as you settle into living with your colostomy. Here are some tips on what foods to eat after a colostomy.

Colostomy - Nutritional Advice & Tips - Convatec (1);

Food and Drink

Eating and drinking. They’re a big part of having a healthy bond with your life. But like everyone, at times you may experience constipation or diarrhoea. Luckily, increasing your fluid and fibre intake can help prevent these problems. Here’s how:

  • Drink six to eight cups (48-64 ounces) of water and other beverages per day.
  • For more fluid, fibre and a vitamin punch, eat at least five servings of fruits and vegetables per day. An easy way to do this is to fill half of your plate with fruit and/or vegetables at every meal1.
  • Slowly increase your intake of high-fibre foods, such as whole grains, bread and cereals. As a daily goal, women need 25 grams of fibre; men need 38 grams of fibre2.

Of course, some foods may cause odour and/or gas. That’s natural. So, post-surgery, you may want to try these foods privately and one-at-a-time in small quantities. Knowing your body’s reaction to these foods means less time worrying and more time building healthy bonds to the world around you.

Odor-Causing Foods

  • Eggs
  • Certain spices, such as curry, cumin and chili powder
  • Garlic
  • Fish
  • Aspargus
  • Alcohol

Note: Some foods may help decrease odor. These include cranberry juice, parsley, buttermilk and yogurt3.

Gas-Producing Foods

  • Beer/carbonated beverages
  • Dairy products
  • Onions
  • Cucumbers
  • Mushrooms
  • Beans
  • Cruciferous vegetables, such as cabbage, broccoli, cauliflower, kale and Brussels sprouts

Medications

After stoma surgery, the way your body digests and absorbs medications may be affected. Make sure to review all of your medications — both over-the-counter and prescription — with your doctor, ostomy nurse and pharmacist.

Medications you may need to adjust include:

  • Antacids
  • Antidiarrheals
  • Anti-inflammatory agents, such as Tylenol®, Advil® or Aleve®
  • Aspirin
  • Laxatives
  • Vitamins

Diarrhea

Diarrhea has many causes, including viruses and some medications. It can also be a sign of trouble digesting certain foods. In this case, you can reduce some fiber and bulk from your diet, cut back on certain foods, and eat other foods that thicken your stool. These foods include3:

Foods to Avoid During Episodes of Diarrhea

  • High-fiber bread
  • Whole grains
  • Edible fruit and vegetable peels, such as apples
  • Any food labeled “high fiber”
  • Fried foods
  • High-sugar foods
  • Raisins, prunes and other dried fruit
  • Spicy foods

Foods that Thicken Stool

  • Applesauce
  • Bananas
  • Cheese
  • Pasta
  • Rice
  • Creamy peanut butter
  • Potato (without skin)
  • Tapioca

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1. Why 5 A Day? NHS choices. https://www.nhs.uk/live-well/eat-well/5-a-day/why-5-a-day/. Accessed November 17, 2022.

2. Health & Diet Guide. WebMD. https://www.webmd.com/diet/guide/default.htm. Accessed November 17, 2022.

3. Ostomy: Adapting to life after colostomy, ileostomy or urostomy. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/colon-cancer/in-depth/ostomy/art-20045825. Published July 28, 2022. Accessed November 17, 2022.

Colostomy - Nutritional Advice & Tips - Convatec (2024)

FAQs

What are the nutritional considerations for a colostomy patient? ›

Eat smaller, more frequent meals instead of large meals. Eat meals and snacks on a similar schedule every day. output through the colostomy at night. Lean, very tender, well-cooked poultry, fish, beef, pork or lamb (If you have a stricture or colostomy, slow cook any meats until soft, then chop.)

What is the best food to eat when you have a stoma bag? ›

Aim for a little and often approach to eating (three small meals with snacks in between) Snack suggestions: biscuits, yogurts, cheese and crackers. Try nutritious drinks such as milk or supplements recommended by your dietitian.

Which food should the client with a colostomy is advised to avoid most? ›

Foods and drinks may increase the wind passed by your colostomy e.g. beans, beer, broccoli, brussel sprouts, cabbage, carbonated drinks, cauliflower, cucumber, eggs, fruit, green vegetables, mushrooms, nuts, onions, peas, spinach, sweet corn, fatty foods (pan-fried or deep-fried foods) and/or rich creamy foods.

What foods harden bowel movements? ›

One of the most familiar anti-diarrhea strategies is the BRAT diet (which stands for bananas, rice, applesauce, and toast).

What can you eat and not eat with a colostomy bag? ›

For the first few weeks after a colostomy, you should eat mostly foods that are low in fiber and easy to digest, including lean proteins, refined grains, smooth nut butters, and certain types of fruits and vegetables.

How do you manage nutrition with an ostomy? ›

Eating more often, in small amounts, and drinking enough liquids will help your body handle food and help with gas. For the first few weeks after your surgery, it will be easier to digest simple and bland soft foods. Keep in mind that chewing your food well also helps with digestion.

What should you not drink with a stoma? ›

Carbonated drinks in general can cause gas. Beer can cause the output from the ostomy to become more liquid. You can drink alcohol. However alcohol can cause dehydration, so make sure to drink enough water.

What foods help decrease stoma output? ›

Apple sauce, banana, melon, tinned peaches/pears in natural juice (ensure all pith and peel are removed and avoid large portions at a time). Help to thicken stool and decrease output. Will provide essential vitamins and minerals. Try to have 5 portions of fruit and vegetables every day.

Are bananas OK with a stoma? ›

Foods that are reported to help thicken the stoma output include apple sauce, bananas, buttermilk, cheese, marshmallows, jelly babies, (boiled) milk, noodles, smooth creamy peanut butter, rice, tapioca pudding, toast, potatoes and yoghurt.

What is the biggest patient problem for a colostomy? ›

What are the Most Common Stoma Complications?
  • Skin Problems and Irritations.
  • Stoma Leaks and how to avoid them.
  • Bleeding – when to get help.
  • Retracted or Prolapsed Stoma.
  • Parastomal Hernia.
  • Blockages or Bowel Obstruction.
Aug 1, 2021

What is the best breakfast for stoma? ›

The low fibre versions are better tolerated so try white bread, breakfast cereals like rice krispies or cornflakes, white rice/pasta, and avoid skins on potatoes. These provide protein, vitamins and minerals which is essential for health and repair of body tissues.

Can you eat salad with a colostomy bag? ›

Foods Not to Eat with an Ileostomy or Colostomy

Raw vegetables, including salad e.g. lettuce, celery, raw bell-peppers and spring onions. Hard to digest vegetables, including beans like butter beans or green/runner beans, sweetcorn, peas, mushrooms, cabbage, brussel sprouts, spinach, kale and spring greens.

What simple trick empties your bowels immediately? ›

Home remedies include increasing your fiber intake or taking a laxative, using a suppository, or taking a stool softener. Trying out a squat position, doing light exercise, or performing a colonic massage may also help.

What is the greatest nutritional concern with an ileostomy or a colostomy? ›

Limit intake of foods that have strong odours, such as onions, fish, eggs, cheese and asparagus. Eat a low-residue diet for the first couple of months to reduce the strain on your bowels and stoma. It might be a good idea to avoid certain foods, such as popcorn or celery seeds.

Which recommendations would the nurse include in dietary teaching for a client with a colostomy? ›

For a client with a colostomy, the nurse should recommend a balanced diet and adequate hydration. Foods that result in manageable stools are important, not all fiber and fruits need to be eliminated, and solid stool usually indicates healthy digestion.

Can you eat a normal diet with a colostomy? ›

Now that you have had a Colostomy, there is no need to follow a special diet and you should eat as wide a variety of foods as possible.

Which would the nurse include in dietary teaching for a client with colostomy? ›

What should the nurse include in dietary teaching for a client with a colostomy? Liquids should be limited to 1 L per day. Non-digestible fiber and fruits should be eliminated. A formed stool is an indicator of constipation.

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