Chinese Five Spice (2024)

A simple authentic recipe for Chinese Five Spice that takes 5 minutes from start to finish! Use this recipe in Authentic Szechuan Sauce, Szechuan Eggplant, Szechuan Tofu, Vietnamese Vermicelli Bowls and Lightning Speed Photon Soup! Video.

Chinese Five Spice (1)

Origin of Chinese Five Spice

Interestingly, Chinese Five Spice is based on the five elements – fire, water, wood, earth and metal. According to traditional Chinese medicine, the five elements are manifested in different parts of the body and when there are imbalances in these elements, illness can result. For thousands of years, herbs and spices have been used to restore balance in the body and that is why Chinese five-spice powder came to be.

Chinese Five Spice | 30-second video!

What spices are in Chinese Five Spice?

The ingredients and amount of spices vary greatly from region to region and even from household to household depending on personal tastes and preference, but the most common ingredients are:

  1. Star Anise
  2. Fennel Seeds
  3. Szechuan Peppercorns( or regular peppercorns)
  4. Whole Cloves
  5. Cinnamon Stick

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How do you make Chinese Five Spice?

Place all the spices in a spice or coffee grinder and grind until smooth.

No need to toast the spices first if in a hurry, but of course if you have time, toasting will elevate! Place in an airtight spice jar and that is it!

So easy!

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Enjoy the incredible aroma.

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Store in an airtight spice jar for up to 6 months for the best flavor.

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So easy and so much better than store-bought!

Use this authentic Chinese Five Spice in:

  1. Authentic Szechuan Sauce
  2. Szechuan Eggplant
  3. Five Spice Pulled Pork Tacos with Asian Slaw
  4. Tea Smoked Five Spice Salmon
  5. Szechuan Tofu and Veggie Stir-fry
  6. Burmese Chicken (or Tofu) and Veggies
  7. Lighting Speed Photon Soup
  8. Vietnamese Beef and Green Papaya Salad
  9. Vietnamese Vermicelli Bowls

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Chinese Five Spice (6)

Chinese Five Spice Powder Recipe

5 Stars4 Stars3 Stars2 Stars1 Star5 from 34 reviews

  • Author: Sylvia Fountaine
  • Prep Time: 5
  • Cook Time: 2
  • Total Time: 7 minutes
  • Yield: ¼ cup 1x
  • Category: Spice blend
  • Method: Blend
  • Cuisine: Chinese
  • Diet: Vegan

Description

Here’s a simple authentic recipe for Chinese Five Spice powder that can be made in 5 minutes flat. Fragrant and flavorful.

Ingredients

Scale

Instructions

Toast any dry whole spices in a dry skillet, until fragrant, 2-3 minutes.

Place all ingredients in a spice grinder (or coffee grinder) and grind until smooth.

Smell the goodness.

Store in a sealed, airtight spice jar -and for best flavor use within 6 months.

Makes ¼ cup.

Notes

Lightly toasting the whole seeds/pods in a dry skillet will create a more fragrant, intense flavor.

In a pinch you could sub 1 tablespoon anise seeds, but it won’t be quite the same flavor.

Nutrition

  • Serving Size: 2 teaspoons
  • Calories: 14
  • Sugar: 0 g
  • Sodium: 2.4 mg
  • Fat: 0.5 g
  • Saturated Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1.7 g
  • Protein: 0.5 g
  • Cholesterol: 0 mg
Chinese Five Spice (2024)

FAQs

What is Chinese 5 Spice made of? ›

Five spice is a blend of star anise, cloves, cinnamon, Sichuan peppercorns and fennel seeds. If you don't have Sichuan peppercorns to hand, you could substitute them for black peppercorns – the flavour will still be nice, although it won't have the same heat.

What do you put in Chinese 5 spice? ›

The blend's sweet and bitter notes lend themselves well to rich and fatty foods. Pork is a natural pairing for these flavors, especially ribs, pork belly, Char siu pork, and ground pork dishes like mapo tofu.

Is Chinese 5 spice the same as MSG? ›

Chinese Five Spice | Organic – No msg added, No preservatives added & No color added – Essential Blends – 50gm. Ingredients :-Star anise, sichuan peppercorn, fennel seeds, clove, chinese cinnamon.

Does Chinese 5 spice taste like licorice? ›

The blend generally consists of five spices - star anise, fennel, cinnamon (cassia), Sichuan pepper, and clove. The blend should be balanced, but many versions are dominated by the flavor of licorice because of the heavy handed use of star anise and fennel.

How much Chinese 5 Spice to use in cooking? ›

Although it's not spicy-hot, it is rather intense. “Less is more” is a good rule of thumb to use when cooking with it. With that in mind, feel free to experiment. It's such an easy way to add complex flavor to a dish, it's almost like cheating!

Why is Chinese 5 Spice so good? ›

These elements are represented by the five flavors (sour, bitter, sweet, pungent, and salty). The Health Benefits of Five-Spice: Szechuan peppercorns contain capsaicin which creates a feeling of heat which helps boost the digestive system. It is a rich source of vitamin A, carotenes, and pyridoxine.

When to use Chinese five spices? ›

Chinese Five Spice vs.

This is untoasted and typically used as a topping or finishing spice for grilled meats, rice, soups, and noodle dishes, while five spice is toasted before grinding and incorporated directly into recipes.

What is the most common Chinese spice? ›

Popular herbs like ginger, garlic, scallions, star anise, cinnamon, and Sichuan peppercorns are frequently used in Chinese cooking because of their therapeutic properties, in addition to their ability to improve the flavour, aroma, and texture of food.

Can you use all spice instead of Chinese 5 Spice? ›

The warm, spicy-sweet flavor of allspice is very similar to that of five-spice powder, a blend of cinnamon, star anise, fennel, cloves, and ginger or pepper. Use equal parts of five-spice powder in place of the ground allspice called for in a recipe—it's great for both savory and sweet applications.

Do Chinese restaurants still use MSG? ›

Yes, they do, and so do many other restaurants and food manufacturers. The purpose is to increase the savoriness of foods, what is often referred to as Umami. MSG is one of the most abundant naturally occurring amino acids and is found in tomatoes, grapes, cheese, mushrooms and other foods.

What seasoning do Chinese restaurants use? ›

15 Essential Chinese Spices & Herbs to Enhance Your Cooking
  • Red Sichuan Peppercorns. Sichuan peppercorns are berries, not peppers, from the prickly ash tree. ...
  • Star Anise. ...
  • Chinese Cinnamon. ...
  • Fennel Seeds. ...
  • Cloves. ...
  • Bay Leaves. ...
  • Ginger. ...
  • Sand Ginger.
Oct 10, 2023

Do Chinese restaurants use MSG in their food? ›

As others have said, yes, most restaurants use MSG. It's a critical ingredient in everything from instant bouillon to spice rubs, hot dogs to cheese dips. There is a stereotype of Chinese restaurants using added MSG, but others also depend on it greatly.

How to use Chinese 5 spices in cooking? ›

As a spice rub, Chinese five spice adds a warmth and complexity that can only be achieved by a blend of ingredients. You can use it on roasted vegetables or to give some flavor to plain rice. It's also fantastic in cakes and other desserts, as it gives an interesting savory twist to something that's normally sweet.

What is another name for Chinese five spice? ›

Known as Wu Xiang Fen (五香粉) in Chinese, five spice powder is a type of ground spice blend commonly used in Chinese cuisine. Unlike what its name suggests, it doesn't necessarily contain only five spices. Usually, the number is a little higher.

Is cumin in Chinese five spice? ›

The five spices referenced in the name are usually star anise, fennel, cinnamon, Sichuan peppercorns, and cloves, but some variants include ginger root, anise seed, cumin, and white pepper.

What does Chinese five spice taste like? ›

Five-spice powder has a distinct licorice-like flavor due to star anise, with sweet and warm flavors from the cinnamon and fennel. Cloves add a cooling sensation while the Szechuan peppercorns add a numbing and peppery note.

Is Japanese 7 spice similar to Chinese 5 Spice? ›

To start with, Chinese five spice is Chinese in origin. Seven spice powder is Japanese, and also called shichimi togarashi. Unlike Five Spice, Seven spice's foundation is comprised of chilis, dried orange peel, sesame seed, dried ginger, and seaweed, as well as Sichuan peppercorns.

Can I use Thai 7 spice instead of Chinese 5 Spice? ›

The Thai equivalent of the Chinese five spice or the Indian garam masala, this is an all-purpose seasoning blend which is used in Thai style stir fries to bring out the full flavour of the food.

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