Carbs in Costco Chicken Skewers (2024)

FAQs

How many carbs are in chicken skewers? ›

Costco Chicken Skewers (2 skewers) contains 3g total carbs, 3g net carbs, 4g fat, 24g protein, and 150 calories.

Nutritionally, the calories in a rotisserie chicken are 45 percent fat, 54 percent protein and 1 percent carbs.

The tender and moist chicken skewers are fully cooked, so all you have to do is heat them up and place them on the table. They are on a STICK! Directions offer a variety of ways to heat them up: in the oven, microwave or on the grill. I heat mine up in the oven for 10 minutes, turning at the 5 minute mark.

2 skewers of grilled mediterranean style chicken skewers (west end cuisine Costco) contains 150 Calories. The macronutrient breakdown is 8% carbs, 25% fat, and 67% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts of 2 skewer (157 g)

Because most dishes contain meat mostly, they make the best keto-friendly option. Some dishes you can get are Lamb Shish, Chicken Shish, Chicken Doner, Kofte Kebab or Doner Kebab. Although, be proactive in asking about the ingredients in the dish to be sure.

Costco's rotisserie chicken is arguably the most controversial piece of poultry in America. In the span of just one year, customers have claimed that the rotisserie chicken tastes like chemicals and causes gastrointestinal issues.

Is Costco rotisserie chicken keto? Yes, Costco is good for a keto diet since it has less than one gram of carb per serving. It's high in protein, and depending on the part of the chicken you choose, it's low to high in fat, making it a great option for those following a low-carb lifestyle.

But while roasted rotisserie chickens are convenient, tasty, and easy on your wallet, they're often not so good for your health. As CR previously reported, a salt solution is often injected into the cooked chickens to enhance flavor and tenderness. Costco's rotisserie chicken has 460 mg of sodium per 3-ounce serving.

Can you cook Costco chicken skewers from frozen? ›

Quick Tip! You can reheat them directly from the freezer, instead of thawing them in the fridge. Just add a few minutes to the cooking time. Although Costco rotisserie chicken will always be number one in my heart, these skewers are a close second to always have around.

Costco's famous rotisserie chickens are getting a glow up: The widely recognizable domed rigid plastic containers housing the chickens are being replaced with flexible plastic bags — at least in some locations.

Nutritional Info: Per serving: 300 calories (90 from fat), 10g total fat, 2g saturated fat, 115mg cholesterol, 360mg sodium, 11g carbohydrates (3g dietary fiber, 6g sugar), 41g protein.

Despite their high sodium content, many believe that Costco rotisserie chickens are healthy for individual consumers if eaten in moderation. Yet factory farming has huge impacts on public health in the form of pollution, antibiotic resistance, increased pandemic risk, and contributions to climate change.

If they smell funky, it's best to err on the side of caution and toss them. How long will leftover Costco chicken skewers last? Store them properly in the fridge for up to 3-4 days.

Nutritional Summary:

There are 278 calories in 2 large Chicken Drumsticks. Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

One skinless, boneless chicken drumstick (96 g) contains : Calories: 149. Protein: 23.2 g. Carbs: 0 g.

The answer is a resounding yes! Kebabs, when prepared mindfully and with nutritious ingredients, can be a delicious and balanced meal option. By choosing lean meats, loading up on vegetables, and being mindful of sauces and portion sizes, you can enjoy this delightful dish while maintaining a healthy lifestyle.