Can Cats Sense Sadness, Depression and Anxiety in People? (2024)

If you are a cat lover, the mere existence of felines being their unique selves is likely to bring a certain degree of comfort. But how exactly do cats view their human’s emotions? More specifically, can cats tell when you’re sad, depressed, or anxious? Consequently, how do they respond if and when they do recognize these feelings?

When it comes to comforting humans, dogs are the species that are more commonly known to be a shoulder to cry on, with their reputation of being social and loyal companions as well as their desire to please their fur parents.

Meanwhile, cats may have been unfairly represented as being oblivious to human emotions, as can be seen in countless memes across the internet.


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However, studies have shown that cats can also recognize human emotions, and they are able to alter their behavior depending on the emotions that they perceive.

While the emotional perception of cats may not be as commonly regarded as that of dogs, existing research shows that they do have a general sense of emotions and respond in their own way, while benefiting their human companions.

Do Cats Know When You Are Sad?

You might have wondered - can cats sense emotions such as sadness?

Based on a study regarding emotion recognition in cats, it was demonstrated that cats are able to recognize conspecific as well as human emotions through auditory and visual observations.

However, they may perceive things from a different angle. Cats are able to sense sadness in a way that they associate the visual and auditory signals of human sadness such as frowning and a listless voice with how they are addressed or treated whenever their human is in a sad state.

Although cats are known to be independent and may not be as social as dogs are, they do form ties with their colony in the wild. When it comes to your home, you are considered as part of your cat’s colony so they recognize the importance of emotional signals in living harmoniously with you as their furparent.

Meanwhile, how do you know if your cat recognizes that you’re sad or they just want to be fed? According to the animal behaviorist Shadi Delshad, it helps to be observant about how your cats behave through time. For example, if you notice your cat coming over whenever you’re feeling down, it’s likely that they know how your are feeling.

Humans, in turn, should also be attentive to their pets. Owners can understand their cats' feelings and emotions through their body language.

Monitoring your cat will be much easier with a pet camera such as the Petcube Cam 360. Its HD and innovative features allow you to observe your cat even in times when you’re away.

Sometimes body language can help diagnose a disease in your four-legged friend. For example, your cat's eyes have inflammation or your cat has been looking depressed for several days. With a subscription to the Pet Emergency Fund for less than $1/day, you can consult a certified veterinarian about your observations anytime and anywhere. It is an alternative pet insurance that can also cover your bills in case of some emergency.Such insurance for your kid will be a great thank you for their devotion and love.

To help you prepare for unexpected situations, we are offering an exclusive 27% off on Pet Emergency Fund subscriptions if you follow this link.

See Also
Do Cats Cry?

Can Cats Sense Depression?

It appears that cats can sense human moods as well as depression. Cats are observant and intuitive, and this allows them to understand emotional cues from humans. So when you are depressed, they can sense that too.

In particular, cats may come in closer proximity when their fur parents are depressed. Some even purr and rub themselves more once they sense that their human is depressed, but it also depends as cats have different personalities too and may have their own ways to adjust their behavior when you are depressed.

Can Cats Sense Anxiety and Anxiety Attacks?

Research has demonstrated that cats can sense anxiety and anxiety attacks as well. The study by Animal Cognition showed that cats are looking at their owners for signals, or what is known as “social referencing”.

In the study, they invited a number of cat-and-owner pairs for a social experiment. What they did was brought the pairs inside a room that contained fans with streamers tied on it, with the intention of bringing an element of anxiety and uncertainty. Half of the humans were instructed to speak to their cats in a happy tone while looking at their cats and the fan as well.

Meanwhile, the other half was instructed to speak to their cats in a fearful way. The findings show that whether a happy or an fearful tone was used, 80% among cats were seen looking at their owners first before trying to determine how to act towards the fan. At the same time, many of the cats based their behavior on the disposition of their owners at that time.

This study shows that cats respond functionally to their owner’s emotional stimuli when their owner showed “anger” or “anxiety”, and their stress levels were higher as compared to when they were shown “happiness”.

In a research made by Nottingham Trent University, the findings show that cats are able to determine when their humans are anxious or stressed. Apart from this, they can also mirror their human’s emotions and well-being.

Do Cats Try To Cheer You Up?

The results above show how cats detect and interpret the emotional cues of their social circle, whether conspecific or human. Yes, cats do engage in social behavior and form an enduring bond with their humans, which is partly dependent on their human’s emotions.

The findings demonstrate that as cats became domesticated, they have developed cognitive and social skills in understanding humans’ emotions to be able to behave accordingly in response to their human’s cues in communication and expressing emotions.

In addition to this, cats are intuitive and can understand the moods and emotions of their humans. More specifically, they engage with their humans more often when they are sad or depressed, and they approach them more frequently when their humans are anxious or agitated.

They may do so in various ways but some of these ways include: looking at you, sitting near you, rubbing themselves against you, and purring (which can actually calm you down and help lower your blood pressure). In fact, for cats who have bonded with their humans, they are great therapy animals because of their ability to calm their human companions.

During times when you’re away and missing your cats, Petcube Play 2 may help. Apart from its HD and wide angle camera features, it has 2-way audio and laser toy features that allow you to play and interact with them as if you’re physically there.

Summary

Ultimately, for cats, understanding the emotional cues of their humans is an essential factor in being able to provide balance, maintain a healthy relationship with their colony (to which their fur parents belong), and to strengthen the interspecies bond between cats and their humans.

Can Cats Sense Sadness, Depression and Anxiety in People? (1)
Can Cats Sense Sadness, Depression and Anxiety in People? (2024)

FAQs

Can Cats Sense Sadness, Depression and Anxiety in People? ›

Felines are absolutely capable of sensing anxiety, depression, and other emotions. They even look to us to see how they themselves should act or react to stimuli! And if you're feeling down and out, your favorite kitty may be a useful resource.

Can my depression affect my cat? ›

If you experience depression, however, you don't need to worry about “passing” symptoms on to your feline. “It is my opinion that depression is not contagious, and a clinically depressed owner does not pose a danger to the mental health of their cat, as long as they can properly care for [it],” Whittenburg says.

Do cats gravitate towards depressed people? ›

It appears that cats can sense human moods as well as depression. Cats are observant and intuitive, and this allows them to understand emotional cues from humans. So when you are depressed, they can sense that too. In particular, cats may come in closer proximity when their fur parents are depressed.

What do cats do when they sense your sad? ›

So your cat probably does know when you're feeling sad, especially if you've had him for a while and he's gotten to know you. “If you are lucky, then you have a cat that will attempt to help you feel better by sitting in your lap and purring or making biscuits or bumping your head with their head,” Dr. Wooten said.

Does my cat know when I'm depressed? ›

Can cats sense human sadness? Yes! Cats pick up on cues from their human's behavior, body language, and expressions that give them information about their mood.

How do cats react to depression? ›

Depression in cats can make your cat become more withdrawn than normal and often they will seek out a safe place to hide. Offering your cat a hideaway when they want to remove themselves from a stressful situation will offer them the opportunity to calm down, and feel safe.

Can cats sense anxiety attacks? ›

Overall, these studies prove that cats can interpret human emotions, including depression and anxiety, to a certain degree. Your cat will often act in accordance with the visual and auditory cues that you are giving off, such as crying or anxious motion, and they will change their behavior correspondingly.

Why are cats drawn to certain humans? ›

The study's authors suggest that cats have deeper bonds with people who respond positively to feline attempts to interact, behavior that has more to do with communication style and level of interest than the owner's gender. Cats enjoy being around people who are willing and able to meet their needs.

Can cats sense your mental health? ›

If you're feeling low or anxious, your cat will sense that your mood has changed and might alter their behavior accordingly. The way in which they respond does vary. Some cats will pick up on your stress and become anxious themselves, especially if their routine changes or the person interacts with them differently.

What do cats do when they sense death in humans? ›

When cats have lost a human companion they were very close with, they can mourn them and will assume a quieter demeanor. Sometimes they become clingier or attached to remaining family members or might be seen searching for the person who has died.

Do cats know when you kiss them? ›

While kisses are not a part of a cat's normal body language, our feline family members are capable of understanding a kiss as a display of love and affection. Even though cats communicate differently with us, they learn to understand what a kiss means, and many cats love to receive them.

Do cats know you love them? ›

All in all, even the most aloof and brooding cat will be able to pick up on your warmth and devotion. Whether they choose to admit it or not, they can sense when a person loves them (and hates them). So always make sure you're emitting good, kitty-positive vibes, and your cat will be sure to indulge in the lovefest.

Do cats worry about their owners? ›

Signs Cats Worry About Their Humans

Recent studies have shown that cats notice if their humans are absent, especially for a longer period of time than it takes to go buy milk. When the human returns, the cat who was so affectionate before may walk away or appear to sulk.

Why does my cat cuddle me when I cry? ›

It's likely your cat is responding to your emotional state by trying to comfort you or draw your attention," McGowan says.

Can my mental health affect my cat? ›

Mental health lapses can sometimes be genetic in humans. It is not so for cats. Cats may develop mental health issues after experiencing traumatic external stressors. A relocation, abandonment by mistake, changes in the owner's behavior towards it, may also cause the cat to suffer from mental health issues.

Can my stress affect my cat? ›

Animals can be surprisingly aware of our emotions. Research has shown that dogs will comfort their humans when we are sad, and cats can pick up on our emotional gestures. According to new research from Nottingham Trent University, cats also notice when we're stressed out or anxious, and can be less healthy as a result.

Can animals detect depression? ›

They get excited when we're excited, and they protect us when we're in danger (most of the time, anyway.) On this note, research shows that dogs can sense depression, and many of them even respond lovingly to their humans in an attempt to cheer them up.

Can cats get depressed when their owner leaves? ›

As in humans or dogs, separation anxiety in cats is an emotional response of stress, fear and/or sadness when they are away from the person or other animal with whom they are bonded and feel safe, secure and loved. Separation anxiety can range from mild to severe and be harder to spot in cats.

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