1 brochette of greek style skewers, chicken (Skoulakis) contains 140 Calories. The macronutrient breakdown is 5% carbs, 18% fat, and 77% protein. This is a good source of protein (52% of your Daily Value) and potassium (10% of your Daily Value).
1 serving of greek style marinated chicken contains 303 Calories. The macronutrient breakdown is 2% carbs, 45% fat, and 53% protein. This is a good source of protein (69% of your Daily Value).
Chicken Skewers are a favourite for the BBQ. Each Chicken Skewer weighs approximately 150 grams. Cooking Tip : Take the chicken skewers out of the fridge approximately 10 minutes before cooking, as this will allow the chicken skewers to cook evenly through.. Place the Chicken onto a moderate heat BBQ.
The Greek version of the Mediterranean Diet combines all these factors: moderate carbohydrate levels, plant-based, and moderate fat levels making it highly palatable. So, contrary to what you may think the Mediterranean diet is, it is not a high carbohydrate diet.
There are 130 calories in 1 skewer (125 g) of Skoulakis Chicken Souvlaki. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional information per skewer: 228 calories; 17.1g fat; 973mg sodium; 5.6g carbohydrates; 1.9g fiber; 2.6g sugar; 14g protein (Note: The nutritional information doesn't account for the marinade being discarded.)
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