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How to Build Cities That Aren’t Segregated by Income
By Laura Castañón | December 15, 2023
Rich and poor are more separate in big cities than in smaller towns, but different urban design can help change that.
The Top 10 Insights from the “Science of a Meaningful Life” in 2023
By Kira M. Newman, Jeremy Adam Smith, Jill Suttie, Maryam Abdullah, Emiliana R. Simon-Thomas | December 14, 2023
Our team names the most provocative and influential findings published during this past year.
Happiness Break: A Meditation for Seeking Forgiveness, With Shelly Tygielski
By Science of Happiness Podcast | December 14, 2023
When we practice forgiveness, studies show we can have healthier relationships, higher self-esteem, and less anxiety and depression.
A Way to Teach Courage in the Classroom
By Aran Levasseur | December 13, 2023
Teaching bravery entails role models, discussion, self-reflection, and understanding what courage is and how it works.
Our Favorite Parenting Books of 2023
By Maryam Abdullah, Megan Bander | December 12, 2023
Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.
Our Favorite Books of 2023
By Jill Suttie, Jeremy Adam Smith, Emiliana R. Simon-Thomas, Maryam Abdullah | December 11, 2023
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
What Should You Think About to Fall Asleep Faster?
By Melinda Jackson, Hailey Meaklim | December 8, 2023
What you think about in bed can keep you awake—or help you fall asleep. Here are some tips to avoid ruminating.
Greater Good Resources for Thriving Over the Holidays
By Greater Good Editors | December 7, 2023
We gathered articles that explore holiday stress management, managing conflict, picking gifts, making resolutions, and more.
Greater Good Resources for Peace and Conflict
By Greater Good Editors | October 13, 2023
We gathered articles that explore the roots of peace, war, and reconciliation; offer resources for well-being and activism; and remind us of…
How to Build Cities That Aren’t Segregated by Income
By Laura Castañón | December 15, 2023
Rich and poor are more separate in big cities than in smaller towns, but different urban design can help change that.
The Top 10 Insights from the “Science of a Meaningful Life” in 2023
By Kira M. Newman, Jeremy Adam Smith, Jill Suttie, Maryam Abdullah, Emiliana R. Simon-Thomas | December 14, 2023
Our team names the most provocative and influential findings published during this past year.
Happiness Break: A Meditation for Seeking Forgiveness, With Shelly Tygielski
By Science of Happiness Podcast | December 14, 2023
When we practice forgiveness, studies show we can have healthier relationships, higher self-esteem, and less anxiety and depression.
A Way to Teach Courage in the Classroom
By Aran Levasseur | December 13, 2023
Teaching bravery entails role models, discussion, self-reflection, and understanding what courage is and how it works.
Our Favorite Parenting Books of 2023
By Maryam Abdullah, Megan Bander | December 12, 2023
Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.
Our Favorite Books of 2023
By Jill Suttie, Jeremy Adam Smith, Emiliana R. Simon-Thomas, Maryam Abdullah | December 11, 2023
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
What Should You Think About to Fall Asleep Faster?
By Melinda Jackson, Hailey Meaklim | December 8, 2023
What you think about in bed can keep you awake—or help you fall asleep. Here are some tips to avoid ruminating.
As an enthusiast with demonstrable expertise in various fields including urban design, psychology, education, parenting, and well-being, I can offer insights and knowledge spanning these subjects.
In the realm of urban design and city planning, the issue of socioeconomic segregation in cities is a pertinent one. Various urban design principles can contribute to mitigating income-based segregation in urban areas. This involves implementing mixed-use zoning, fostering affordable housing initiatives, creating diverse public spaces that encourage interaction, and designing transportation systems that connect different socioeconomic areas efficiently. These concepts aim to build inclusive and integrated communities by breaking down physical and social barriers that perpetuate income segregation.
Regarding psychology and well-being, forgiveness and its impact on mental health and relationships have been extensively studied. Practices like forgiveness meditation, as discussed in the "Happiness Break: A Meditation for Seeking Forgiveness," have shown positive effects on reducing anxiety, depression, and improving self-esteem while nurturing healthier relationships.
In the educational field, teaching courage and bravery in classrooms involves not just theoretical lessons but also practical applications. Role models, discussions, self-reflection activities, and understanding the nature of courage are essential components in nurturing courage among students, as highlighted in "A Way to Teach Courage in the Classroom" by Aran Levasseur.
Furthermore, parenting and fostering resilience in children are crucial aspects of nurturing healthy family dynamics. The curated lists of "Our Favorite Parenting Books of 2023" and "Our Favorite Books of 2023" compiled by experts emphasize the significance of literature in aiding parents and children in building love, connection, and resilience through scientific and practical insights.
Lastly, in the realm of sleep and mental well-being, the article "What Should You Think About to Fall Asleep Faster?" touches upon the significance of managing thoughts before bedtime, offering tips to avoid rumination and facilitate better sleep.
These diverse topics interconnect within the broader spectrum of creating inclusive communities, nurturing mental well-being, fostering courage, resilience, and healthy relationships, whether in cities, classrooms, or family settings. This interdisciplinary approach is pivotal for understanding and addressing societal challenges while promoting holistic well-being across various domains of life.
