ANALYSIS | co*ke's lower sugar level in Canada may not affect sweetness | CBC News (2024)

Coca-Cola with a bit less sugar has begun showing up in stores and restaurants in Canada. The question now is how Canadian taste budswillrespond to the change assuming they can even detect it.

Coca-Cola Canada says thatfor over a century,the Canadian version of the world's number one soft drink has had more sugar than its U.S. counterpart. But in January, co*ke announced it would start producing the Canadian version with the sameamount of sugar as in the U.S., as well as sell it in smaller cans and bottles.

That means co*ke in Canada will go from containing more sugar than Pepsi to containing less. Here are the numbers for 355 ml cans, which suggest Canadian co*ke will drop seven per cent in the amount of sugar and 12.5 per cent in the number of calories.

Sugar and calories in colas
(as of Jan. 1, 2015) Sugar Calories
Coca-Cola in Canada (before change) 42 g 160
Coca-Cola in the U.S. 39 g 140
Pepsi, both countries 41 g 150

So what's behind co*ke's decision, a century in the making?

co*ke declined to comment for this story. "We don't always share these types of business decisions publicly for competitive reasons and that was likely the case in 1906," Kate Hillyar of Coca-Cola Canada wrote in response to our request.

But American food industry legend Howard Moskowitz, who invented numerous food products, from soft drinks to pasta sauce, did respond to CBC News.

ANALYSIS | co*ke's lower sugar level in Canada may not affect sweetness | CBC News (1)

First of all, the amount of sugar is not the same as the amount of sweetness, he says. "Just because they take out the grams, doesn't mean they automatically, simply, lower the sweetness," Moskowitz says.

"There's a mixture of all sorts of good stuff playing around" in a soft drink, he explains.

For example, flavorists can make a soft drinktaste sweeter by slightly lowering acid levels.Carbonation levels also affect sweetness.

Given the so-called secret formula for co*ke's syrup, we won't know what other ingredients have changed besides the amount of sugar in what Moskowitz callsa "symphony of all the actors giving their notes."

The reason we heard about the lowering of sugar content is because it's a positive, Moskowitz says, but co*ke won't tell you all the other adjustments.Moskowitz says he's done work for all the food giants.

Can you tell the difference?

Even if the sweetness level of co*ke does change,people may not notice a seven per centdecrease in sugar, says taste expert Julie Mennellawith the Monell Chemical Senses Center in Philadelphia.

ANALYSIS | co*ke's lower sugar level in Canada may not affect sweetness | CBC News (2)

Psychologists measure a sensory threshold they call "just noticeable difference." And for drinks with the amount of sugar in a standard cola, experiments suggest, co*ke would have to reduce sugar amounts by almost twice the seven per cent reduction they are making in Canada for it to be just noticeable.

In September, co*ke, Pepsi and Dr. Pepper Snapple, the big three of soft drinks, said they planned to reduce the calories consumed from their products by 20 per cent by 2025, as a response to the obesity epidemic in the U.S..

That planreceived the blessing of Wall Street as a move that both improves consumer perception and increases margins, especially through smaller serving sizes.

Sylvain Charlebois, a food industry expert from the University of Guelph, says that co*ke, or any big food company, wouldn't change the taste of one of their leading products just because it makes marketing sense. The move would have to make financial and strategic sense as well.

By aligning its recipe on both sides of the border, Charlebois says it makes it easier for co*ke should itdecide to consolidate resources and produce cross-border, a growing trend in the food industry. On the company's global scale, Canada is a small market, he points out.

Consuming sugar

In recent years, Canadians have begun to consume less sugar, which can be seen inthe share of the dietary energy supply that comes from sugar and sweeteners.

The UN's Food and Agriculture Organization says that in Canada, that amount has dropped from 14.1 per cent in 2002 to 12 per cent in 2014.

Americans, on the other hand, received 17.1 per cent of their dietary energy supply from sugar and sweeteners last year, unchanged from 2002.

ANALYSIS | co*ke's lower sugar level in Canada may not affect sweetness | CBC News (3)

The FAO says that for developed countries, as a group, those numbers were 13 per cent in 2004 and 12.4 per cent in 2014.

The World Health Organization recommends "sugars should make up less than 10 per cent of total energy intake per day" and that five per cent would be even better.

The Heart and Stroke Foundation of Canada explains why: "Individuals who consume greater than or equal to 10 per cent but less than 25 per cent of total energy (calories) from added sugar have a 30 per centhigher risk of death from heart disease or stroke when compared to those who consume less than 10 per cent."

Soft drinks main source of added sugar

The main difference between Canadiansand Americans when it comes to added sugar consumption is because of soft drinks.

According to the Canadian Sugar Institute, per capita soft drink consumption in the U.S. is double that in Canada.

Meanwhile, that consumption is declining in both countries (especially for diet drinks). Even so, those soft drinks are still the main source of added sugars in both places.

In a WHO study that surveyed 13-15 year olds in 16 countries, Canada had the second-lowest level of soft drink consumption. Only Greece was lower in the survey, which was conducted in 2009-2010. That's the young end of what Coca-Cola calls its core demographic— thosein their teens and twenties.

Mennella says that "the biggest determinant of differences in sweet preference is age." Children like sweets more than adults, but a change usually happens in mid- or late-adolescence.

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26 teaspoons of sugar daily

ANALYSIS | co*ke's lower sugar level in Canada may not affect sweetness | CBC News (4)

Unfortunately, Canadian data on sugar consumption is dated, although that's about to change. Statistics Canada has a survey in the field right now. The 2004Canadian Community Health Survey isstill the source of record.

That survey found Canadians were consuming an average of 110 grams, or 26 teaspoons of sugar a day. That's about the same amount of sugar in three 355 ml cans of co*ke. (The 110 grams includesugars that occurnaturally in food, like milk or fruit.)

After crunching the available statistics, the Sugar Institute concludes that Canadians consume about one third less sugar than Americans.

So I asked Moskowitz, who has a special interest in Canadasince that's where his wife, and hisfavoritejam brand,Greaves, are from, if Americans prefer sweet more than Canadians do.

"Nobody knows the answer to that," he replied. Even if that may be the food industry's impression, the scientific research is still needed, he said.

And Mennella points out that scientists need to be careful with cause and effect. Our taste for sugar may be innate, but it is only through consuming co*ke, or any food or drink, that we learn how sweet we think it should taste.

ANALYSIS | co*ke's lower sugar level in Canada may not affect sweetness | CBC News (2024)

FAQs

Does Canadian co*ke have less sugar? ›

Fanta Orange: sugar per 330ml

In Argentina, this product contains 16g of sugar, the equivalent of four teaspoons of sugar. The differences were less extreme, but still marked, in Coca Cola. In the survey Canada's Coca-Cola had 39g of sugar; in the US this was 36g, in the UK 35g, and Thailand 32g.

Is co*ke Zero ok for diabetics? ›

co*ke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of diabetes. A 14-year study in 66,118 women observed an association between drinking artificially sweetened beverages and an increased risk of type 2 diabetes ( 15 ).

Why does Canadian co*ke taste different? ›

The primary difference between co*ke in other countries and co*ke in the United States is the sugar that is added. Sometimes the type of sugar varies, but the amount of sugar that is used also varies in the different kinds of co*ke.

What is the difference between American and Canadian soda? ›

American Pepsi is sweetened with high fructose corn syrup, while Canadian Pepsi is sweetened with cane sugar. This difference in sweeteners gives Canadian Pepsi a slightly sweeter and more caramel-like flavor. In addition, the water used to make Pepsi in the two countries is different.

Is Canadian Coca-Cola different than American? ›

Coca-Cola Canada says that for over a century, the Canadian version of the world's number one soft drink has had more sugar than its U.S. counterpart.

What is the best soda for diabetics? ›

If you are going to occasionally consume soda, diet soda is better for blood sugar control. But water, sparkling water, herbal teas, and black coffee are the best beverage choices for people who have type 2 diabetes.

Are bananas good for diabetics? ›

Though bananas are higher in carbs and sugars than some foods, they also contain fiber and resistant starch that slows down the digestion and release of sugar into your bloodstream. These qualities make bananas a healthy, go-to snack for people with diabetes.

Can diabetics eat bananas? ›

A person with diabetes should include a variety of fresh, whole foods in their diet, such as nutrient-dense fruits and vegetables. Bananas are a safe and nutritious fruit for people with diabetes to eat in moderation as part of a balanced, individualized eating plan.

What is co*ke called in Canada? ›

Some places in Canada refer to this drink as soda, and some places refer to it as pop. They both have the same meaning. For example: Coca Cola is a pop drink. Coca Cola is also a soda drink.

Which country has the sweetest Coca-Cola? ›

Coca-Cola's sweetness varies around the globe. Spanish Coca-Cola is 4 Val sweeter than Coca-Cola in Japan. Coca-Cola in the US is 2 Val sweeter than the co*ke in Mexico. Coca-Cola's sweetness is mainly derived from glucose and fructose, not from white sugar (sucrose)

Why does Mexican co*ke taste better than regular co*ke? ›

Many Coca-Cola fans believe that Mexican co*ke tastes more “natural” than its American cousin. This difference in taste is due to the fact that American-made co*ke switched over to using high fructose corn syrup as a sweetening agent in 1980. Mexican co*ke continued using cane sugar to sweeten its version.

What is the healthiest co*ke to drink? ›

One can of co*ke has 39 grams of sugar, which is more than what's recommended to consume for the entire day. That's where Diet co*ke and co*ke Zero come in. Both drinks do not contain any calories or sugar. Instead, artificial sweeteners are used to make them taste good.

Why is Mexican co*ke so good? ›

American co*ke is made with high-fructose corn syrup and Mexican co*ke is crafted with cane sugar. Cane sugar is less processed than high-fructose corn syrup, so it offers a more natural — some would say purer or more clean-tasting — version of the drink.

Is high fructose corn syrup worse than sugar? ›

There is currently not enough evidence that high-fructose corn syrup is any worse than sugar from a health perspective, though more research is definitely needed. Both can be harmful when consumed in excess. Many studies show that sugar and high-fructose corn syrup have similar effects on health and metabolism.

How much sugar is in Canadian co*ke? ›

There are 39 grams of sugar in a 12 oz Coca‑Cola can. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories. Coca‑Cola comes in several sizes (availability varies based on geography).

Which co*ke has the least sugar? ›

co*ke Zero contains no added sugars since it uses artificial sweeteners instead. It comes in a variety of flavors, including cherry, cherry vanilla, orange vanilla, and vanilla. Caffeine-free co*ke Zero is also available.

How much sugar is in co*ke Canada? ›

Coca-Cola contains 34 g of sugar per 335 mL. If you are looking to eliminate or reduce your sugar intake, many of our consumers enjoy Coca-Cola Zero Sugar, Diet co*ke or Coca-Cola Stevia, which contains no sugar.

What kind of sugar is in Canadian co*ke? ›

I hate to break it to you, but Canadian co*ke is exactly the same as USA co*ke. We just don't use the term <I>high-fructose corn syrup</I>. Us and the Brits call it <B>glucose-fructose</B>. See the Wikipedia article on HFCS, which lists the names it goes by in other regions.

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