No fry-up is complete without a good helping of hash browns added to your plate, so we’ll break down whether this breakfast favourite is vegan.
What are hash browns?
We have America to thank for these fried goodies, as they are believed to have originated as early as 1890 where it was first mentioned in a cookbook. The name is also thought to be derived from French, specifically the french verb to chop (hacher). Hash browns are made from chopped or shredded potato and often with diced onions. The potato starch can then be used to form the mixture into patties, which are then fried until golden brown, crisp and delicious.
Are hash browns vegan?
Traditionally, yes — hash browns are vegan. This is because the standard ingredients usually consist of potatoes and onions.
Don’t hash browns contain egg?
Technically, hash browns aren’t made with eggs; in fact, adding eggs into the mixture makes it more of a traditional latke than hash brown. Most frozen hash browns don’t contain egg, so on that front, you’re okay!
Like most things, it still depends on where you buy your hash browns from whether your hash browns are complete plant-based. You can find vegan hash brown at major supermarkets, including Tesco and Morrison’s.
Wondering what other foods might be vegan? Check out our favourite accidentally vegan foods here.
As a culinary enthusiast with a deep understanding of various cuisines and ingredients, I can confidently address the topic of hash browns and their vegan status. My expertise in the realm of food extends to historical origins, traditional recipes, and contemporary variations. Let me provide you with a comprehensive breakdown of the concepts mentioned in the article.
Hash Browns: A Culinary Delight
Hash browns, those crispy and golden delights that elevate any breakfast spread, owe their existence to American culinary ingenuity. With roots dating back to as early as 1890, hash browns are believed to have made their debut in a cookbook. The name itself is steeped in French influence, derived from the verb "hacher," meaning to chop. This culinary gem is crafted from chopped or shredded potatoes, often infused with diced onions. The resulting mixture, bound by potato starch, is shaped into delectable patties and fried to perfection.
Vegan Status of Hash Browns
Now, the pivotal question addressed in the article: Are hash browns vegan? The unequivocal answer is yes, traditionally they are. The standard components of hash browns are potatoes and onions, both of which are plant-based. This makes hash browns a vegan-friendly addition to your breakfast repertoire.
Debunking the Egg Myth
The article touches on a common concern: the presence of eggs in hash browns. Let me clarify that traditional hash browns do not incorporate eggs. In fact, the addition of eggs transforms the dish into something more akin to a traditional latke. Most commercially available frozen hash browns also steer clear of eggs in their formulations. However, as with many food items, the vegan status may vary depending on the source.
Vegan Hash Browns: A Supermarket Adventure
For those on a plant-based journey, rest assured that major supermarkets like Tesco and Morrison's offer vegan hash browns. It's important to be mindful of the source when purchasing hash browns, as variations in ingredients and preparation methods can influence the vegan status.
Exploring Vegan Options
As a parting note, if you're curious about other accidentally vegan foods or looking to expand your plant-based palate, the article suggests checking out a list of favorites. Exploring the diverse world of vegan-friendly options can be a delightful culinary adventure.
In summary, hash browns, when made with the classic potato and onion combination, are indeed a vegan-friendly breakfast choice. Whether you're savoring them at home or picking up a pack from your local supermarket, you can enjoy this beloved dish without compromising your plant-based lifestyle.
