All Natural* Regular Premium Pork Sausage (2024)

FAQs

What is the healthiest sausage you can buy? ›

Extra-lean chicken or kangaroo sausages tend to be the healthiest sausage option. Leaner sausages are also often lower in calories and salt.

High quality natural sausages are good for your health. Here's some general nutrition data. On average, one regular sized 2.6oz beef or pork sausage link contains: 260 calories.

A premium sausage should be around 75% pork or more. This produces a nice, firm and meaty sausage, which is perfect for bangers and mash, a posh breakfast, or awesome hotdogs on the bbq. This style of sausage would usually be filled in to natural skins and hand linked into portions.

Cooking Instructions

For best results, place patties in a skillet. Cook over medium-low heat for 10-13 minutes. Turn often and brown each side evenly. Sausage is cooked thoroughly when internal temperature reads 170°F with no visible pink internally.

Eating too much bacon, sausages, hot dogs, canned meat, or lunch meat—meat that has been processed in some way to preserve or flavor it—is bad for health, according to experts. A number of studies have found links between processed meat and various forms of cancer, as well as heart disease and diabetes.

This product contains a high percentage of the Institute of Medicine's recommended adequate intake for sodium of 1500 mg a day (IOM 2005). This value is much lower than what the FDA requires be listed on food labels -- 2400 mg. Americans average 3,400 mg of sodium a day.

try to limit processed meat products such as sausages, salami, pâté and beefburgers, because these are generally high in fat – they are often high in salt, too. try to limit meat products in pastry, such as pies and sausage rolls, because they are often high in fat and salt.

Kiolbassa Organic Smoked Sausage, Kiolbassa All-Natural Smoked Sausages and Kiolbassa Breakfast Links do not contain added nitrites or nitrates, except those naturally occurring in sea salt and celery powder.

Premium Sausages have 75% or more meat content, some contain 85%+ meat content with provenance e.g. named breed, outdoor reared. A very high meat content can sometimes make a sausage too dense and dry.

Our sausage patties are made with British RSPCA Assured pork.

What are the ingredients in premium pork sausage? ›

INGREDIENTS. Pork, Water, Contains 2% Or Less: Corn Syrup, Salt, Natural Flavor, Vinegar, Sugar, Sea Salt, Paprika, Pork Broth.

Sausages can be cooked in numerous ways. In general, boiling and baking are the healthiest methods, as they don't require much oil. However, pan- and stir-frying are good options as long as you choose a healthy oil. Conversely, deep frying is the least healthy way because of the fat and calories it adds.

Hollywood actor James Dean was killed at age 24 in an auto accident on September 30, 1955, near Cholame, California.

To cook sausages by frying, heat 1 tbsp oil in a frying pan. Cook the sausages gently in the oil for 10-12 minutes, until thoroughly cooked, turning frequently. Sausages can also be baked in the oven (a good method to use if you're cooking something else in the oven). Preheat the oven to 190°C, gas mark 5.

"Having a protein source for breakfast, like turkey sausage with vegetables, may also help you feel more full in the morning." Turkey sausage is higher in protein and lower in saturated fat than Italian sausage, beef sausage and apple chicken sausage.

Shop smart at the grocery store. Low-fat turkey sausage instead of pork or beef sausage will do your heart good. Simmer it with fiber-rich beans and veggies. At breakfast, three links of lean turkey sausage adds up to just 1.5 grams of saturated fat.

Just like flavors and uses of sausage can vary, so can the healthfulness of this processed meat. Some brands are so high in saturated fat and sodium, that you'd be close to your daily limit by the time you finish breakfast.