A List of Foods that Freeze Well (and a Few that Don't) (2024)

On March 1, 2024 by Mindy

A List of Foods that Freeze Well (and a Few that Don't) (1)

One of the most commonly asked questions we hear is, “What are foods that freeze well?”

Or, “Which foods DON’T freeze well?” We also hear, “Wow, can you really freeze THAT?”

Here at Once A Month Meals, we tend to make our own rules and break a few others when it comes to freezing food. We have done a lot of testing in our own kitchen to back up this list! So don’t worry. We have provided you with a few tips and tricks for items that are typically thought of as foods you should not freeze. There are a few basic guidelines to follow, but we like to twist a few of the rules when it comes to our meal plans. Feel free to share in the comments as well your tips and tricks for freezing!

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Does a two for one sale on your favorite berries have you sad because you don’t know if you’ll go through them all? How about some great deals on seasonal fruits like mangoes that you want to enjoy all year without the price tag? All fruit can be frozen! Prior to freezing, wash properly, dry, and divide into easy portions. This way you can just take out of the freezer what you need for a recipe without worrying about the entire bag.

If properly stored, fruit can last up to a year in your freezer. If you are going to use it in a smoothie, it can be frozen. It’s going to get blended smooth anyway so the texture is not an issue. Berries of all kinds, bananas, apples, oranges, pineapple, kiwi, mango, peaches and nectarines, cherries, you name it, you can freeze it! Flash freezing is also helpful so you don’t get big chunks of fruit stuck together.

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Stop letting those last corn cobs or tomatoes on the vine go to waste! You can freeze most vegetables! Prior to freezing, wash properly, separate if applicable, and dry. Blanching most vegetables will keep them at their peak. (Blanching means dropping the vegetables into boiling hot water, then immediately into ice water then drying.)

Dry and divide into easy portions. This way you can just take out of the freezer what you need for a recipe without worrying about the entire bag.

Ifproperly stored, vegetables can last up to a year in your freezer. Here are a few of our posts on how can freeze onions,tomatoes, andcorn. Leafy greens such as spinach, chard, and kale can also be frozen. Just chop and blanch and store. You can even put them in ice cube trays for easy portions for stews and soups.

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Many people assume that dairy isn’t one of the foods that freeze well, but we beg to differ.

Dairy is one of the sections in the store where you can really buy in bulk and take advantage of your freezer space.You can freeze milk (even in the jug, just pour a little out on top for expansion purposes), cheese of any kind (just slice, shred or cube before freezing so it won’t crumble), cream cheese, and even yogurt.

Would you have guessed that eggs are one of the foods that freeze well? Eggs can also be frozen raw or cooked. You cannot freeze them in the shell, but simply crack them and place in a freezer safe container. You can even use an old ice cube tray to freeze egg whites or egg yolks separated for certain recipes. Eggs can freeze up to a year!

We like to play the rebel in this category quite a bit, especially with sour cream and cream cheese. We have quite a few dishes that are heavy in the cream department that make it onto our Once A Month Meals meal plans. Yes, sour cream and cream cheese are notorious for separating or becoming crumbly when frozen and reheated. However, it is our experience that this can be tempered a bit. If you reheat the dish slowly and stir regularly it will most likely return to nearly its original state. Now, these recipes are not going to be winning awards for food presentation, but they are going to taste good.

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All meats can be frozen cooked or uncooked. It is best to remove the meat from the store packaging and place it into a freezer bag or package it with your Foodsaver. Thawing in your refrigerator is best because if you don’t use it, you can refreeze it. If you thaw using other methods, you MUST cook the meat before refreezing. Here’s a great post on how to utilize some of the big meat sales you have in your market often. Ground beef/turkey/chicken can be found on sale in bulk often too. One of our favorite tricks is to cook the meat, then package in portions, and freeze for later use or a quick fix meal night.

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Some of our favorite foods that freeze well are baked items!We recommend flash freezing most of the smaller baked items for better storage. You simply need to store them properly and you will have no problem enjoying your favorites! Even pancakes and french toast can be made ahead of time in larger batches and frozen individually for you to enjoy any day of the week. Tortillas are another item you can buy ahead of time or make and freeze. Just place parchment in between so you can easily remove them after thawing. In addition, you can freeze the batter/dough before cooking the items. Here are some items that can be frozen before ever hitting the oven:

  • Pizza dough – Rise, and knead according to directions. At the point you would bake, simply allow to sit in refrigerator several hours before freezing to slow the yeast and then wrap appropriately and freeze.
  • Pie dough – Prepare as usual, wrap, and freeze. You may also choose to make the entire pie and freeze it uncooked. Simply remove from the freezer go straight to the oven (although be certain to not use a glass pie pan if doing this) and bake for 1.5 times the amount indicated.
  • Batter – Whether it is pancake, waffle, or muffin, you can freeze it after mixing and before baking. Just put it in a freezer container, leave enough headspace, etc. When you defrost just make sure to do so slowly in your refrigerator allowing enough time to properly defrost.

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Here is another one that doesn’t usually make the “foods that freeze well” list. But we have tested the rules and found them to be wrong! Yes, if you boil the pasta too long before freezing it has a tendency to turn mushy when frozen. Instead, cook the pasta al dente (basically take 2-3 minutes off the suggested cooking time). Since the pasta is slightly undercooked, it will cook a bit more when added to a dish and taste more like freshly cooked pasta. After it is cooked, drain the pasta and then douse it with cold water. This will cool the pasta off and further stop the cooking process. Now you can add it to your dish or freeze it for an evening that you just don’t have an extra 15 minutes to boil pasta.

Also, we commonly freeze pasta salad. Our best suggestion for doing this is to make sure you cook the pasta al dente but that you also freeze the “dressing” or liquid ingredients separate from the pasta mix and simply mix before serving. This will keep your pasta from absorbing too much of the liquid and becoming mushy during the freezer process.

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Also an item commonly thought not to freeze well. Yes, you will sometimes find it becomes crumbly when frozen and reheated, but not so much when it is added to a dish. Also, like pasta, if you leave the rice slightly undercooked it will do better when defrosting and reheating. However, you can also freeze individual servings of rice and they will come out just fine. Again, just remember to undercook it a bit.

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Don’t fret about your garden herbs going to waste! The easiest way to freeze your fresh herbs is to put them in ice cube trays with a small amount of water. Once frozen store them in a freezer-safe bag or Foodsaver them and they are portioned for your use all year!

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Do you have limited pantry space? There are plenty of pantry items that belong on the list of foods that freeze well.You can freeze most of your baking goods! You can store nuts in the freezer. This is actually preferred because their natural oils can go bad. Chocolate chips, chocolate bars, etc can all be stored properly in the freezer. Flours, sugars, and other dry goods don’t necessarily have to be stored in the freezer, but in humid months and humid climates, it can be beneficial so they last longer. You can even store evaporated milk, condensed milk, shredded coconut or tiny marshmallows that you use on your holiday dishes.

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Roast chicken not only makes your house smell divine, but it’s a dish that serves you more than once. After you’ve picked the roast to pieces, place the carcass into your slow cooker, along with a few herbs and mirepoix (the holy trinity of cooking – onions, celery and carrots), then cover with water and let cook for about 8 hours. Strain and then you can place it into portioned bags and freeze. Or you can let it sit in a bowl in your refrigerator overnight to skim the fat, then portion it into bags and freeze. The same can be done for beef, veal or vegetable broth. You can also freeze soups that you have made or if you only use a portion of a can of store-bought, dump the remainder in a bag and freeze it.

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Most sauces can be frozen if stored properly in the freezer. It’s best to let them cool, then portion them into freezer bags. Lay them flat in your freezer for optimal storage space!

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We wouldn’t be Once A Month Meals if we didn’t mention full meals! You can find a variety of completely freezable meal plans on our site. We promise you’ll find something that you want to enjoy!

We tend to push the freezing envelope with full meals. You will find that we freeze pasta and even dishes with cream cheese. But we keep you covered with step by step instructions to cook, freeze, thaw, and reheat your dishes. We have all the tools you need to make a custom freezer meal plan! But remember, please read the recipes carefully and the freezing directions to avoid any issues.

You can rest assured that our freezer meal recipesare foods that freeze well and that they have gone through the testing to prove it. When we develop a new recipe, we test it in our kitchens. But we also send all of our recipes (from our site and from our blog partners) to volunteer test cooks who provide feedback on the cooking process and on how well the dish froze.

As always if you have a recipe you are questionable about freezing or have concerns, please feel free to contact us at info@onceamonthmeals.com and we’ll be happy to review with you!

Disclaimer: This post contains affiliate links.

A List of Foods that Freeze Well (and a Few that Don't) (2024)

FAQs

What types of foods freeze well? ›

15 freezer friendly foods
  • 1) Cheese. Toggle accord. ...
  • 2) Milk and dairy free milk. Toggle accord. ...
  • 3) Eggs. Toggle accord. ...
  • 4) Mushrooms, broccoli and other vegetables. Toggle accord. ...
  • 5) Cooked rice. Toggle accord. ...
  • 6) Potatoes. Toggle accord. ...
  • 7) Cooked pasta. Toggle accord. ...
  • 8) Bananas. Toggle accord.

What are three foods that don't freeze well? ›

Foods That Do Not Freeze Well (SP 50-766)
FoodsUsual use
Icings made from egg whitesCakes, cookies
Cream or custard fillingsPies, baked goods
Milk sauces and graviesFor casseroles or gravies
Sour creamAs topping, in salads
15 more rows

What can you freeze and what can't you freeze? ›

Most individual ingredients can be frozen, and all Good Food recipes are helpfully labelled with freezing instructions. However, some foods simply aren't freezer friendly: Hard-boiled eggs go rubbery. Vegetables with a high water content, such as lettuce, cucumber, bean sprouts and radishes, go limp and mushy.

What foods cannot be frozen? ›

Foods That Do Not Freeze Well
FoodsUsual UseCondition After Thawing
Cheese or crumb toppingsOn casserolesSoggy
Mayonnaise or salad dressingOn sandwiches (not in salads)Separates
GelatinIn salads or dessertsWeeps
Fruit jellySandwichesMay soak bread
11 more rows

What is the best meal to freeze? ›

  • 02 of 14. Lasagna. Victor Protasio. Lasagnas and other baked pasta dishes, like ziti, can easily be frozen — simply bake, freeze, and then reheat once you're ready. ...
  • 05 of 14. Birria Tacos. Greg Dupree. ...
  • 08 of 14. Parsley Egg Noodles with Squash-and-Tomato Sugo. Victor Protasio. ...
  • 11 of 14. Beef Stew. Greg DuPree.
Aug 29, 2023

What vegetables do not freeze well? ›

Lettuce and Other Greens

Some foods with high water content, like lettuce and soft greens, don't maintain their shape and texture once frozen and thawed, which is why you should never freeze these leafy greens "unless you intend to use them in soups or smoothies," Jeanine Donofrio of Love & Lemons cautions.

Which fruit can you not freeze? ›

9 Fruits and Vegetables You Should Never Freeze
  • Celery. Freezing causes celery to become limp and soft with an unpleasant flavor. ...
  • Citrus. Citrus fruits become soft and mushy after being frozen. ...
  • Cucumbers. ...
  • Green peppers. ...
  • Lettuce. ...
  • Parsley. ...
  • Potatoes. ...
  • Radishes.
Jan 18, 2016

Can you freeze eggs? ›

Yes, you can freeze eggs. Eggs can be frozen for up to a year, although it is recommended to use them within 4 months for freshness. Many people find themselves being left with spare egg whites or yolks after a recipe requiring just one or the other, or even throwing out unused eggs when the box hits its expiry date.

Which of the following foods can you freeze? ›

15 freezer friendly foods
  • Cheese.
  • Milk and dairy-free milk.
  • Eggs.
  • Mushrooms, broccoli and other veg.
  • Cooked rice.
  • Mashed potato and sweet potato.
  • Cooked pasta.
  • Bananas.

What is 10 below freezing? ›

So, in Fahrenheit, a temperature of 10 degrees below freezing point would be 22 degrees Fahrenheit. In Celsius, it would be approximately -12 degrees Celsius. This indicates very cold weather with temperatures below the freezing point of water.

What things melt when heated? ›

Certain objects such as metals, ice, glass, plastic, sugar, most rocks, etc., will melt when heated above a certain temperature but other materials such as wood, paper, cotton or woollen cloth, etc., do not.

Can I freeze mashed potatoes? ›

Yes! In fact, mashed potatoes are of the most freezer-friendly potato preparations out there. The key is to coat your potatoes with plenty of butter and cream. The fat from the dairy will protect the potatoes in the freezer and help them retain their flavor.

Does pasta freeze well? ›

You can! Just make sure to cool the spaghetti completely before freezing, transfer properly in an airtight container or freezer bag, and label it with the date. Can you freeze cooked pasta with sauce? You can, but if possible, it is best to freeze the sauce and pasta separately for best texture.

Does jello freeze well? ›

When Jell-O freezes, the tiny pockets of liquid trapped inside harden and expand, but the gelatin itself stays flexible and pliable. What you end up with is a blend of hard and soft textures in a cool, chewy treat. Shockingly, you can eat it straight out of the freezer before it thaws without hurting your teeth.

What foods are not suitable for home freezing? ›

"Generally speaking, anything that has dairy, or a very high water content, is not going to do well when frozen," Patel says. "Freezing these ingredients—or recipes that feature these ingredients up front and center—is going to be disappointing."

Which of the following foods should not be frozen? ›

Foods that do not freeze well

Fruit: Apples, grapefruit, grapes (unless you are eating them frozen), lemons, limes, oranges (DO freeze citrus zest!), watermelon. Dairy: Cheese (especially soft varieties), cottage cheese, cream cheese, custard, eggs in shells, mayonnaise, sour cream, salad dressing, yoghurt.

What vegetables can you not freeze? ›

Lettuce and Other Greens

Some foods with high water content, like lettuce and soft greens, don't maintain their shape and texture once frozen and thawed, which is why you should never freeze these leafy greens "unless you intend to use them in soups or smoothies," Jeanine Donofrio of Love & Lemons cautions.

What food can you freeze and for how long? ›

Food you can freeze
Food typeRecommended freezing time frames (if your freezer runs at -18oC)
Soups, stews and casseroles2-3 months
MilkUp to 1 month
ButterUp to 3 months
Grated cheeseUp to 4 months
14 more rows

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