6 Ways to Stop Thinking You're Better Than Others (2024)

Do you know that one person who constantly needs to show others how they are better than them? Someone who likes to brag and get on everyone else’s nerves.

Oh wait, you’re that person!

How do you stop thinking that you are better than others? Swallow your pride, look deep inside yourself at what makes you constantly have to prove your superiority, and understand how this behavior destroys your relationship with others.

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If you constantly think you are better than others, you probably suffer from a superiority complex.

Asuperiority complexis a belief that your abilities and achievements are much more significant and better than other people’s.

Isn’t the whole point of modern philosophy to be the best possible version of ourselves?

Or today’s life trends that force us to constantly compete and be better than others?

By constantly thinking that you are better than others, you skillfully cover up your inner insecurities and distance the people around you.

Let’s explain it better in the rest of the text by determining the signs of this behavior.

6 Signs That You Think You’re Better Than Others

You probably don’t even notice it, but superior behavior is highly toxic and makes people feel uncomfortable around you.

What are the specific signs of superior behavior:

1. Deep Belief That You are Better Than Others

Not only do you talk in front of others that you are better than them, but you also think it in yourself.

“I’m better than everyone.”

“I’m more beautiful.”

“I’m more successful, and I have more money.”

These are some of the life mantras that you repeat to yourself.

You live by those rules and don’t hide them from others.

This way of thinking is accompanied by arrogance, pretentiousness,narcissism, and similar traits.

It’s not just a material thing but also aholier-than-thoukind of attitude, according to which a person suffering from a superiority complex thinks he is also spiritually better than everyone.

2. You Constantly Compare Yourself to Others

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It is indeed human nature to compare ourselves to others.

But if you suffer from a superiority complex, you take it to a new level.

By constantly comparing yourself to others, you confirm your worth to yourself and in front of others.

You compare everything, from sports skills, to who owns a better car, has a better job, career… Maybe you even compare who is an overall better person.

Success is measured by your standards and criteria.

Interesting that you always somehow choose the worst of others and the best of yourself when you compare.

This comparison is accompanied by exaggerated competitiveness.

A competitive spirit isn’t necessarily bad as long as it doesn’t completely overwhelm you, which is the case with you.

You’re in aconstant racewith the others and want to beat them in everything.

3. You Think That You are Privileged and Entitled

These two traits are not necessarily bad.

A positive example is if you consider yourself privileged to be doing a job you love and are happy and grateful for.

But it is negative ifyou think you are privileged and deserve some things before others.

Even if you have some abilities that set you apart, that doesn’t mean you should disrespect others.

When you go to a restaurant, are you the one who looks for the best table and makes a mess if you don’t get it?

You also think that you are entitled to something.

For example, we can take the case of spoiled children whoseparents did not prepare them enough for life.

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Instead of learning life lessons such as responsibility and gratitude, they were taught that money can buy everything, that they don’t have to work, and so on.

Such children learn from childhood that they can treat everyone however they want and always get what they want.

4. You Need Constant Validation

Constant validation of your successes is something you can’t live without.

If you have a superiority complex, the need for validation will need to come from external sources.

So others will have to constantly praise and admire you while you enjoy all that glory.

People who think they are better than others love to be thecenter of attention.

They will do anything, even awkward scenes, just to be the center of attention.

How else will they get that precious validation they’re looking for if all the lights aren’t on them all the time.

5. You Have a Need to Reduce The Successes of Others

This is perhaps the ugliest characteristic of a person suffering from a superiority complex.

Someone comes and tells you about one of their achievements. You say:“It’s nothing; listen to what I have achieved.”Or you don’t even comment on their achievements but immediately start bragging about your successes.

Or you have the ugly tactic of asking someone how they are at work, just so you can brag about how you got a raise, how you earn more, how you will become a partner in the company, and so on.

Probably along with your superiority come toxic comments that further diminish the value of other people’s success.

For example, your wife is happy because she’s lost some weight, and you say that it’s not enough and thatshe needs to lose more weight.

Those comments reflect your disrespect towards others as a consequence of the fact that you think you are better than them.

6. You Can’t Handle Criticism

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You can’t take any criticism, even constructive ones.

The thought of how someone worse than you can comment on you who is much better by your standards offends you.

You react to criticism like a spoiled kid, andeverything has to be your way.

Criticism often causes sudden mood swings.

In addition to insulting you,criticism throws you out of control.

The need for control goes together with overemphasized superiority.

Did you want to be the captain of your soccer team as a child? As a student, you wanted to be the leader of your class? Now, as an adult, you always shoot for high positions?

This is not only because of ambition but also because of the need to control others.

What are The Consequences of Thinking That You are Better Than Everyone Else?

You may not be aware of it, but you are negatively affecting the people around you with your behavior.

Some consequences may already be happening, and the ultimate effects could be much worse.

The consequences of thinking you are better than everyone else are:

  • Others start to avoid you– no one likes arrogant braggers. Don’t be surprised if your friends invite you to hang out less and less.
  • You hurt people close to you– with your superiority complex, you hurt people who care about you. Just know that they also have a limit. It may sound extreme, but people who behave like you sometimes end up alone.
  • No one takes you seriously anymore– everyone is already used to your constant bragging; they don’t pay attention anymore. And when you achieve some success, no one pays attention to it anymore.
  • You can be very disappointed– Finding out that you are not the best at something can strike you when you are least expecting. The disappointment that follows can be overwhelming.

How Do You Stop Thinking That You Are Better Than Others? 6 Methods

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As we mentioned, the consequences of thinking you are better than everyone else can be huge.

To avoid that, try the following suggestions:

1. Start to Respect Others

It’s time to stop being arrogant and try being tolerant instead.

Respect others, their opinions, and their feelings

Put yourself in other people’s shoes; your words can hurt them.

Even if they are not as successful at something as you are, do you have to be a constant reminder of that?

Hurting people with your superiority will only drive people away.

2. Identify The Root of That Superiority Complex

What lies beneath all that superiority?

Do you know that superiority has an inferiority complex?

You only hide your flaws by thinking that you are better than others.

Identify the flaws that bother you and start working on them.

3. Realize That There is Always Someone Better Than You

It would be best if you respected your achievements without becoming obsessed with them.

Despite your system of classifying people, there areno universal rulesof who is better than who, so don’t make them up.

4. Don’t Confuse Confidence and Ambition With Superiority

Confidentpeople don’t need to praise themselves non-stop and respond well to criticism.

Ambitiouspeople also work hard to achieve their goals and don’t trample others in that process.

While those who think they are better than others react badly to criticism and are ready to do anything to reach their goal.

5. Change The Way You Think

People who like to brag and think they are better than others are often driven only by material things.

If you are such a person, it would be good to understand thatnot everything important in life is material.

And if you want too much to prove that you are better than others, you are too dependent on other people’s opinions.

Too much dependence on other opinions is a guaranteed path to mental insecurity.

6. Try to Help Others Instead of Disrespecting Them

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Empathy for others will help you heal from that ego of yours.

“Lift people up, don’t put them down.”

So what if someone is worse than you at something? Maybe he didn’t have the same conditions as you.

Try to help him; we guarantee that you will feel better.

To Conclude

“Ego is the biggest enemy of humans.”

— Rig Veda

Do not allow yourself to fall into thetraps of your egoand think that you are better than everyone else.

So the next time you think of bragging about how you’re better than everyone else, stop and think about the consequences.

6 Ways to Stop Thinking You're Better Than Others (2024)

FAQs

How do I stop feeling like I'm better than everyone else? ›

How to Prevent a Superiority Complex From Affecting Your Mental Health
  1. Make a list of your actual accomplishments without exaggerating.
  2. Avoid all-or-nothing thinking. ...
  3. Notice how you feel about other people's accomplishments. ...
  4. Forgive yourself for mistakes without beating yourself up with negative thoughts.
Feb 27, 2024

How do I stop wanting to be better than others? ›

We need to change the way we think

Instead, we need to compare ourselves against ourselves. We need to make sure we are improving our skills and constantly getting better. Every person is in front of you or behind you in life, but everyone is moving forward on the same playing field.

How to stop thinking that someone is better than you? ›

When we think others are better than us, there are a few simple things we can do to stop that chain of thought:
  1. Remember that what you see reflects you.
  2. Bless that which you want.
  3. Remember that we don't know the whole story.
  4. Focus on what you have.
  5. Open up and share.
  6. Think about who you want to become.
Sep 26, 2022

Why do people think they're better than others? ›

According to egocentrism, individuals will overestimate themselves in relation to others because they believe that they have an advantage that others do not have, as an individual considering their own performance and another's performance will consider their performance to be better, even when they are in fact equal.

What is it called when you feel like you re better than everyone else? ›

Someone who behaves like they're better than others may have a superiority complex. However, though they may tend to exaggerate their accomplishments and abilities, they may in fact be doing so in order to overcompensate for feelings of inferiority.

What is a word for someone who thinks they are better than everyone? ›

One of the most common words to describe someone who thinks they are better than someone else is arrogant. Another very common word to describe such a person is proud. I can't stand how arrogant he is! Don't be too proud to admit you're wrong. The opposite of arrogant is humble.

Is wanting to be better than others bad? ›

There's nothing wrong with feeling this way

If you're better, you are. There's no need to hide that. Or to feel 'wrong' for thinking this way. Own what you think and feel of your own abilities.

How do I not give too much of myself to others? ›

How to stop giving too much of yourself
  1. Determine your own needs. ...
  2. Determine what you would like your boundaries to be. ...
  3. Ask yourself if you have tried setting these boundaries before. ...
  4. Determine your communication boundaries with specific people. ...
  5. Ask a neutral third-party to be present for boundary conversations.
Oct 12, 2022

How can I control overthinking? ›

Change the channel in your brain by changing your activity. Exercise, engage in conversation on a completely different subject, or work on a project that distracts you. Doing something different will put an end to the barrage of negative thoughts. Related: What's the Matter With Overthinking?

How do you train your brain to stop thinking about someone? ›

The 12 strategies below can help you refresh your focus.
  1. Figure out why. ...
  2. Focus on the facts. ...
  3. Accept instead of reject. ...
  4. Write it down. ...
  5. Find a positive distraction. ...
  6. Work on self-discovery. ...
  7. Prioritize meeting your own needs. ...
  8. Keep a healthy distance.
Nov 20, 2020

How to get rid of superiority complex? ›

If someone with a superiority complex has the desire to change, they can overcome this complex with self-awareness, openness to constructive feedback, support, and psychotherapy.

What do you call someone who always thinks they are right? ›

Narcissistic - Definition, Meaning & Synonyms | Vocabulary.com.

What causes superiority complex? ›

Causes of a superiority complex. A person's upbringing may contribute to a superiority complex. The behaviors that occur with a superiority complex can also be signs of other mental health conditions. However, the exact cause is unknown.

Why do I feel like I'm less than everyone else? ›

The main causes of inferiority feelings are personal experience, social interaction, love relationship, etc. People feeling inferior about their personal experiences usually are largely influenced by their ways of thinking and life attitudes.

Why do you think you are better than others? ›

Secondly, it's because we compare. As humans living in a society, we take reference from others. We look at what others do and we take reference on our performance based on what we see. That's why you may think you're better than others.

Why do I feel so superior to others? ›

A superiority complex may develop. Likewise, it may also happen later in life. As teens and adults, a person has many opportunities to try new things among new people. If these situations are not successfully navigated, a person may develop a superiority complex to overcome feeling isolated or lacking.

How do you feel normal again? ›

How to Get Back to "Normal"
  1. Realize the reunion is more than just coming home. ...
  2. Spend time with family and friends. ...
  3. View stress as normal. ...
  4. Go slowly. ...
  5. Communicate with others. ...
  6. Take care of your physical health. ...
  7. Do things you find relaxing. ...
  8. Watch what you spend.

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