6 ETFs to Fight Your Recession Jitters (2024)

If you’re worried about the stock market correcting, or eventually heading into bear market territory, then you will want to consider the exchange traded funds (ETF) covered below. They will all give you more downside protection than the vast majority of ETFs throughout the ETF universe. However, there are some common misconceptions about these ETFs that you need to know about.

For your convenience, the ETFs belowhave been broken into two groups: top-tier and second-tier. We provide key data on each ETF and indicate its 2009 low following the market crash associated with the Great Recession compared to its 2008 top.

Key Takeaways

  • Investors looking to weather a recession can use exchange-traded funds (ETFs) as one way to reduce risk through diversification.
  • ETFs that specialize in consumer staples and non-cyclicals outperformed the broader market during the Great Recession and are likely to persevere in future downturns.
  • Here, we look at just six of the best-performing ETFs as measured from their 2008 market highs to 2009 lows.

The Top-Tier

Top-tier ETFs are defined as having a large amount of assets under management and a great deal of liquidity in the market.

The Consumer Staples Select Sector SPDR ETF (XLP)

  • Purpose: Tracks the performance of the Consumer Staples Select Sector Index
  • Total assets: $13.5 billion (as of December 31, 2020)
  • Inception date: Dec. 16, 1998
  • Average daily volume: 18 million
  • Dividend yield: 2.45%
  • Expense ratio: 0.13%
  • Top three holdings:
  • The Procter & Gamble Co. (PG): 16.43%
  • The Coca-Cola Co. (KO): 10.22%
  • Pepsi Co Inc. (PEP): 10.037%
  • April 2008 high (pre-crash): $28.49
  • February 2009 low (bottom of market crash): $20.36

Analysis

XLF outperformed its peers on a relative basis in the selloff between 2008-09. It remains the most liquid and actively-traded consumer staples exchange traded fund.

The iShares US Healthcare Providers (IHF)

  • Purpose: Tracks the performance of the Dow Jones U.S. Select Health Care Providers Index
  • Total assets: $1.1 billion (as of December 31, 2020)
  • Inception date: May 1, 2006
  • Average daily volume: 110,000
  • Dividend yield: 0.62%
  • Expense ratio: 0.42%
  • Top three holdings:
  • UnitedHealth Group, Inc. (UNH): 22.23%
  • CVS Health Corp. (CVS): 14.25%
  • Cigna Corp. (CI): 6.96%
  • April 2008 high: $49.69
  • February 2009 low: $30.13

Analysis

IHF didn’t hold up exceptionally well during the last crisis, and it’s not likely to appreciate if there's another crisis. However, it’s likely to hold up better than last time since Baby Boomers are entering an age where they will require a great deal of healthcare-related products and services.

The Vanguard Dividend Appreciation ETF (VIG)

  • Purpose: Tracks the performance of the NASDAQ US Dividend Achievers Select Index
  • Total assets: $53 billion (as of December 31, 2020)
  • Inception date: April 21, 2006
  • Average daily volume: 2.4 million
  • Dividend yield: 1.61%
  • Expense ratio: 0.06%
  • Top three holdings:
  • Microsoft Corp. (MSFT): 5.42%
  • Visa Inc. (V): 4.5%
  • The Procter & Gamble Co. (PG): 4.31%
  • April 2008 high: $55.19
  • February 2009 low: $33.18

Analysis

VIG didn’t hold up well during the last crisis. That might be the case in the future as well. On the other hand, this low-expense ETF tracks the performance of companies that have a record of increasing their dividends over time.

Companies such as these almost alwayspossess healthy balance sheets and generate strong cash flows. Therefore, they’re likely to weather the storm. The correct approach here would be to buy VIG on any dips, knowing it’s only a matter of time before these elite companies bounce back.

The 2nd Tier

Second-tier ETFs have somewhat lower liquidity and assets, with lower volumes and relatively more volatile stocks in their portfolios.

The Utilities Select Sector SPDR ETF (XLU)

  • Purpose: Tracks the performance of the Utilities Select Sector Index
  • Total assets: $11.8 billion (as of December 31, 2020)
  • Inception date: Dec. 16, 1998
  • Average daily volume: 23.4 million
  • Dividend yield: 3.1%
  • Expense ratio: 0.13%
  • Top three holdings:
  • NextEra Energy, Inc. (NEE): 15.37%
  • Dominion Energy (D): 7.77%
  • Duke Energy Corp. (DUK): 7.71%
  • April 2008 high: $41.31
  • February 2009 low: $25.35

Analysis

If you research “recession-proof ETFs” you will often find XLU on the list. But this is why you need to be careful with what you’re reading. As you can see, XLU didn’t hold up very well during the last crisis. That’s likely to be next during the next crisis as well. While utilities are generally seen as safe, the problem is that they’re leveraged. Therefore, when interest rates increase, their debts will become more expensive.

The debt-to-equity ratios for Duke, NextEra Energy, and Southern Co. are 1.04, 1.44, and 1.17, respectively. These aren’t terrible ratios, but they’re not comforting in a higher interest rate environment, either.

The Invesco Dynamic Food & Beverage ETF (PBJ)

  • Purpose: Tracks the performance of the Dynamic Food & Beverage Intellidex Index.
  • Total assets: $69.4 million (As of December 31, 2020)
  • Inception date: June 23, 2005
  • Average daily volume: 17,909
  • Dividend yield: 1.17%
  • Expense ratio: 0.63%
  • Top three holdings:
  • General Mills, Inc. (GIS): 5.80%
  • Mondelez International Inc. (MDLZ): 5.07%
  • Brown-Forman Corp Class B (BF.B): 4.89%
  • April 2008 high: $16.82
  • February 2009 low: $11.13

Analysis

A manageable decline during the worst of times. And PBJ invests in the best of the best in Food & Beverage. The only reason PBJ is on the Second-Tier list is because of the 0.63% expense ratio, which is marginally higher than the average ETF expense ratio of 0.57% in 2019. This heightened expense ratio will eat into your profits and accelerate losses.

The Vanguard Consumer Staples ETF (VDC)

  • Purpose: Tracks the performance of the MSCI US Investable Market Index/Consumer Staples 25/50.
  • Total assets: $5.7 billion (As of December 31, 2020)
  • Inception date: Jan. 26, 2004
  • Average daily volume: 285,288
  • Dividend yield: 2.23%
  • Expense ratio: 0.10%
  • Top three holdings:
  • The Procter & Gamble Co. (PG): 14.61%
  • The Coca-Cola Co. (KO): 11.04%
  • Pepsico, Inc. (PEP): 9.46%
  • April 2008 high: $69.85
  • February 2009 low: $49.53

Analysis

With this ETF offering a very low expense ratio and holding top-notch companies, you might be wondering why it’s on the Second-Tier list. That can be answered in one word: liquidity.

The Bottom Line

Consider the ETFs above for downside protection, especially those in the Top-Tier category. That said, if you’re really worried about the market faltering and you want downside protection, then the safest playwould be a move into cash. If the market falters, it will take place in a deflationary environment. If you’re in cash, then the value ofthat cash will increase (every dollar will go further).

The author, Dan Moskowitz does not own any of the ETFs or stocks mentioned in this article.

6 ETFs to Fight Your Recession Jitters (2024)

FAQs

Do ETFs do well in a recession? ›

Industries that fare better during recessions supply essentials like utilities, health care, consumer staples, and technology. An ETF gives individuals an opportunity to invest in a sector-based fund with holdings that have proven to weather economic downturns. State Street Global Advisors.

What are the top 5 ETFs to buy? ›

7 Best ETFs to Buy Now
ETFExpense RatioYear-to-date Performance
Global X Copper Miners ETF (COPX)0.65%26.2%
YieldMax NVDA Option Income Strategy ETF (NVDY)1.01%12.9%
iShares Semiconductor ETF (SOXX)0.35%14.9%
Simplify Interest Rate Hedge ETF (PFIX)0.50%22.9%
3 more rows
May 7, 2024

What is the safest investment if the stock market crashes? ›

Add bonds. Adding bonds during a stock market downturn can help cushion the decreasing value of the stocks in your portfolio. Ultra safe bonds like Treasurys carry no risk and can help investors sleep well at night while mitigating the impact of a stock market crash.

Which ETF has the best 10 year return? ›

Best ETFs 10 Years
SymbolETF Name10y Chg 6-5-24
XNTKSPDR NYSE Technology ETF460%
QQQInvesco Nasdaq 100 Trust ETF452%
PTFInvesco DWA Technology Momentum ETF438%
QTECFT Nasdaq 100-Technology Sector ETF432%
17 more rows

Why is ETF not a good investment? ›

Market risk

The single biggest risk in ETFs is market risk. Like a mutual fund or a closed-end fund, ETFs are only an investment vehicle—a wrapper for their underlying investment. So if you buy an S&P 500 ETF and the S&P 500 goes down 50%, nothing about how cheap, tax efficient, or transparent an ETF is will help you.

What is the best asset to hold during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

Which ETF gives the highest return? ›

6 Best Performing ETFs last 10 years in India
  • Nippon India ETF Nifty 50 BeES. 102.38% 707.9%
  • Nippon India ETF Gold BeES. 99.57% 467.4%
  • Invesco India Gold ETF. 107.00% 288.0%
  • UTI S&P BSE Sensex ETF. 95.56% 200.8%
  • BHARAT 22 ETF. 161.65% 172.2%
  • Nippon India ETF PSU Bank BeES.
Mar 27, 2024

How many ETFs should I own? ›

Experts agree that for most personal investors, a portfolio comprising 5 to 10 ETFs is perfect in terms of diversification.

What is the safest ETF? ›

Vanguard S&P 500 ETF

Exchange-traded funds (ETFs) are one of the safer types of investments out there, as they require less effort than investing in individual stocks while also increasing diversification.

Is it better to have cash or property in a recession? ›

Cash. Cash is an important asset when it comes to a recession. After all, if you do end up in a situation where you need to pull from your assets, it helps to have a dedicated emergency fund to fall back on, especially if you experience a layoff.

How to profit from a recession? ›

5 Things to Invest in When a Recession Hits
  1. Focus on Reliable Dividend Stocks. Investing in dividend stocks can be a great way to generate passive income. ...
  2. Consider Buying Real Estate.
  3. Purchase Precious Metal Investments.
  4. “Invest” in Yourself. ...
  5. Are We Currently in a Recession? ...
  6. Bottom Line.
  7. Tips for Smart Investing.
May 31, 2024

Do I lose all my money if the stock market crashes? ›

Do you lose all the money if the stock market crashes? No, a stock market crash only indicates a fall in prices where a majority of investors face losses but do not completely lose all the money. The money is lost only when the positions are sold during or after the crash.

What is the number 1 ETF to buy? ›

Top U.S. market-cap index ETFs
Fund (ticker)YTD performance5-year performance
Vanguard S&P 500 ETF (VOO)11.1 percent15.5 percent
SPDR S&P 500 ETF Trust (SPY)11.0 percent15.4 percent
iShares Core S&P 500 ETF (IVV)10.3 percent15.3 percent
Invesco QQQ Trust (QQQ)11.6 percent21.8 percent

What is the most successful ETF? ›

1. VanEck Semiconductor ETF. The VanEck Semiconductor ETF (SMH) tracks a market-cap-weighted index of 25 of the largest U.S.-listed semiconductors companies. Midcap companies and foreign companies listed in the U.S. can also be included in the index.

Where to invest to get 10% annual return? ›

Summary of the best investments with 10% ROI
  • Private credit.
  • Individual stocks.
  • Real estate.
  • Fine art.
  • Debt.
  • A business.
  • Private startups.
  • Cryptocurrencies.
Jan 4, 2024

What happens if ETF collapses? ›

Because the ETF is a separate legal entity from the issuer that manages it, the ETF will control all the assets in its portfolio up until the date set for its liquidation, at which point the manager will sell the assets and distribute the proceeds to investors.

What are the best stocks to buy during a recession? ›

Historically, consumer staples, health care and utilities stocks tend to weather recessions better than other sectors. Advisors say a diversified portfolio can help you prepare for whatever turn the market takes.

Where is the safest place to put your money during a recession? ›

The Bottom Line

If you're wondering where to put your money in a recession, consider a high-yield savings account, money market account, CD or bonds. They can provide safe places to store some of your savings. It's worth noting that a recession doesn't mean you should pull all your money out of the stock market.

Is it a good idea to invest during a recession? ›

As such, investing during a recession can be a good idea but only under the following circ*mstances: You have plenty of emergency savings. You should always aim to have enough money in the bank to cover three to six months' of living expenses, with the latter end of that range being more ideal.

Top Articles
Latest Posts
Article information

Author: Catherine Tremblay

Last Updated:

Views: 6446

Rating: 4.7 / 5 (67 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Catherine Tremblay

Birthday: 1999-09-23

Address: Suite 461 73643 Sherril Loaf, Dickinsonland, AZ 47941-2379

Phone: +2678139151039

Job: International Administration Supervisor

Hobby: Dowsing, Snowboarding, Rowing, Beekeeping, Calligraphy, Shooting, Air sports

Introduction: My name is Catherine Tremblay, I am a precious, perfect, tasty, enthusiastic, inexpensive, vast, kind person who loves writing and wants to share my knowledge and understanding with you.